Which Probiotic Is Right for You?
Not all probiotics work the same way. Different strains are known to support different areas of health, from digestion to mood to hormone balance. Here’s your guide to choosing the right probiotic for your needs.
Explore By Benefit
Struggling with bloating or gut distress?
Key strain: Bifidobacterium lactis
Known for its ability to calm the digestive system, this strain may help soothe discomfort after meals and supports regularity.
Want extra immune and gut support?
Key strain: Bifidobacterium bifidum
This strain may help strengthen the gut barrier and plays an important role in maintaining balance, especially as you age.
Sensitive to histamine?
Key strain: Lactobacillus rhamnosus
This gentle strain helps support a balanced response in the body, making it a good choice for those who experience histamine-related issues.
Struggling with Hormonal Imbalance and Mood Swings?
Key strain: Lactobacillus bacteria (fermented with Dong Quai)
When paired with traditional Dong Quai, these probiotics help support female hormonal health, circulation, and overall vitality.
Need a daily boost for energy and digestion?
Key strain: Lactobacillus bacteria (fermented with coconut water)
This refreshing probiotic beverage helps keep digestion on track while providing natural enzymes and nutrients for energy.
Want faster recovery?
Key strain: Bacillus coagulans
This resilient spore-forming probiotic is shown to support digestion and immune health, and may even help with post-exercise recovery when paired with protein.
Our Products
Explore All Biotics
Real Experiences, Real Results
We Made Probiotics Mainstream.
Our founder, Donna Gates, was one of the first health educators to bring probiotics to the United States. See why over 700,000+ people choose us to support their gut health.
What are your shipping policies?
All orders placed by 2 PM EST Monday – Friday ship within 24 hours of being placed during normal volume periods.
How do subscriptions work?
Subscribe and save 10%! Choose your delivery frequency (monthly, every 2, 3 months, or 6 weeks). You'll be billed at the start of each cycle with your discounted price. Manage your subscription online—change frequency, skip deliveries, or cancel anytime.
Do you ship internationally?
We ship within the US, US Territories, US Military Addresses and Canada. Click here for our distributors in Australia and UK/Europe.
Who is Donna Gates?
Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation. For the last 25 years, she has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world. The Diet grew to popularity initially by word of mouth and all these years later, still stands the test of time.
What is the Body Ecology Diet?
The Body Ecology Diet (BED) shows you how to restore and maintain the important “inner ecology” your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living.
With the confusing array of supplements, health foods and fads out in the marketplace today, Body Ecology offers a back-to-basics approach to restoring health and vitality. The straightforward necessities we provide are all geared to one fundamental law of nature: the fact that our digestive systems are intimately linked to our immune, endocrine, circulatory and central nervous systems.
FAQ
Your Questions, Answered
From shipping to subscriptions and gut health to global delivery - get all the essential answers to make your Body Ecology journey smooth, informed, and transformative.