Which Probiotic Is Right for You?

Not all probiotics work the same way. Different strains are known to support different areas of health, from digestion to mood to hormone balance. Here’s your guide to choosing the right probiotic for your needs.

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Explore By Benefit

Digestion
Immune Support
Sensitivities
Hormone balance
Energy
Recovery
    digestion

    Struggling with bloating or gut distress?

    Key strain: Bifidobacterium lactis

    Known for its ability to calm the digestive system, this strain may help soothe discomfort after meals and supports regularity.

    Immune

    Want extra immune and gut support?

    Key strain: Bifidobacterium bifidum

    This strain may help strengthen the gut barrier and plays an important role in maintaining balance, especially as you age.

    Sensitive

    Sensitive to histamine?

    Key strain: Lactobacillus rhamnosus

    This gentle strain helps support a balanced response in the body, making it a good choice for those who experience histamine-related issues.

    Hormone

    Struggling with Hormonal Imbalance and Mood Swings?

    Key strain: Lactobacillus bacteria (fermented with Dong Quai)

    When paired with traditional Dong Quai, these probiotics help support female hormonal health, circulation, and overall vitality.

    Energy

    Need a daily boost for energy and digestion?

    Key strain: Lactobacillus bacteria (fermented with coconut water)

    This refreshing probiotic beverage helps keep digestion on track while providing natural enzymes and nutrients for energy.

    Recovery

    Want faster recovery?

    Key strain: Bacillus coagulans

    This resilient spore-forming probiotic is shown to support digestion and immune health, and may even help with post-exercise recovery when paired with protein.

    Our Products

    Explore All Biotics

    Real Experiences, Real Results

    We Made Probiotics Mainstream.

    Our founder, Donna Gates, was one of the first health educators to bring probiotics to the United States. See why over 700,000+ people choose us to support their gut health.

    A Great Gut Remedy!

    I love this stuff! It's gentle on my system yet delivers a great amount of protein while also keeping my gut checked! I order this every couple of weeks and it is amazing with fruit smoothies!

    Eric M.

    Bifidus - The Great Balancer!

    I had a tooth infection and had to take a course of antibiotics, which really caused a lot of distress in my gut. This Bifidus Power Blend helped get my gut right back into balance. Thank you, Body Ecology!

    Elizabeth K.

    I Buy This From Time To Time

    I've bought Dong Quai a few times now and I put it in my morning smoothie. I can't taste it but feel like I'm getting the probiotics I need. I trust Body Ecology to produce quality products.

    Cathy W.

    Same As Above.

    I made a yogurt out of this too. It's delicious but I'm using 1/2 and 1/2 incubating it for 36 hrs. This high concentration is therapeutic also. It needs to be made from the powder each time as bifido grows slowly and other bacteria will take over if made from the previous batches.

    Patricia H.

    Enjoying The Probiotic Protein Shake

    I am very pleased with the Probiotic Protein Shake. It has helped me not to be constipated, which has been a problem for me for many years. Also, I find that I have more energy through the day. I make a shake for breakfast along with the rest of my meal.

    Nina H.

    5 Stars

    So far loving it! Taste is great and is refreshing. Re-ordering today :). I understand that this is one of the best ways to populate beneficial bacteria in your gut.

    Marge G.

    What are your shipping policies?

    All orders placed by 2 PM EST Monday – Friday ship within 24 hours of being placed during normal volume periods.

    How do subscriptions work?

    Subscribe and save 10%! Choose your delivery frequency (monthly, every 2, 3 months, or 6 weeks). You'll be billed at the start of each cycle with your discounted price. Manage your subscription online—change frequency, skip deliveries, or cancel anytime.

    Do you ship internationally?

    We ship within the US, US Territories, US Military Addresses and Canada. Click here for our distributors in Australia and UK/Europe.

    Who is Donna Gates?

    Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation. For the last 25 years, she has been on a mission to change the way the world eats. Her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world. The Diet grew to popularity initially by word of mouth and all these years later, still stands the test of time.

    What is the Body Ecology Diet?

    The Body Ecology Diet (BED) shows you how to restore and maintain the important “inner ecology” your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living.

    With the confusing array of supplements, health foods and fads out in the marketplace today, Body Ecology offers a back-to-basics approach to restoring health and vitality. The straightforward necessities we provide are all geared to one fundamental law of nature: the fact that our digestive systems are intimately linked to our immune, endocrine, circulatory and central nervous systems.

    FAQ

    Your Questions, Answered

    From shipping to subscriptions and gut health to global delivery - get all the essential answers to make your Body Ecology journey smooth, informed, and transformative.