Does Body Ecology recommend kombucha?
We do not recommend kombucha, as it may contain non-beneficial yeasts and bacteria. It is not certain that the organisms contained within kombucha benefit the human ecosystem, particularly of people who may have an imbalance in gut flora. Instead, we recommend consuming young coconut water or milk kefir made using our Kefir Starter, any of our Probiotic Beverages, or our Fermented Herbal Blends.