The Way to BE

Harvest Soup Recipe


  • 1 - 2 Tbsp. organic, unrefined coconut oil, ghee or butter
  • 1 large onion, chopped
  • 3 cloves garlic, chopped
  • 4 - 5 medium carrots, chopped
  • 3 medium red potatoes, chopped
  • 1 medium fennel bulb with stalk and leaves (optional)
  • Broccoli stems from one bunch of broccoli, chopped
  • Sea salt or Herbamare to taste
  • Ginger and/or Curry flavoring to taste
  1. In stockpot, sauté onion in oil, ghee or butter.
  2. Add other vegetables and enough water to cover.
  3. When vegetables are tender, purée ingredients and return to the stockpot.
  4. Add more water to achieve desired consistency, sea salt, or Herbamare and other seasonings.
  5. Simmer 10 more minutes and serve.

Free Shipping!

Free Shipping on any order over $50

Join Our Community


Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.