The Way to BE

Summertime Curried Corn Salad Recipe

For special occasions.


  • 6 to 8 ears fresh corn or 3 cups frozen
  • 1 small zucchini, diced
  • 1 large red bell pepper, diced
  • 1 bunch scallions, white and tender part of green, cut into 1/4 inch pieces
  • 1/2 cup Italian parsley, chopped


  • 1/4 cup organic, unrefined flax or pumpkin seed oil
  • 4 Tbsp. raw, organic apple cider vinegar or lemon juice
  • 1 tsp. curry powder
  • 1/2 tsp. sea salt
  • 1 - 2 cloves garlic, minced
  1. You can use the corn raw or, if you prefer, blanch it quickly and cool.
  2. Combine the raw or cooled corn, zucchini, pepper, scallions, and parsley.
  3. Combine the oil, vinegar or lemon juice, curry powder, sea salt and garlic.
  4. Combine the vegetables and dressing and marinate 2 - 4 hours.
Variation: Add 1 - 2 Tbsp. homemade mayonnaise for a creamier dressing.

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