BEDROK Starter Kit

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BEDROK Starter Kit
BEDROK Starter Kit

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Summary
    Reward Points You will earn 899 Points for purchasing this product.

    Get on track with the BEDROK program and save 25%!

    • Stevia No-Calorie Sugar Substitute
    • Kefir Starter
    • Veggie Culture Starter
    • Vitality SuperGreens

    This is Donna’s recommended ‘Starter Kit’ for children beginning the BEDROK program. This Starter Kit includes Body Ecology products needed to begin laying a foundation of health & healing for your children and yourself!

    Vitality SuperGreen: Perfect in a green smoothie. Alkalize your body, repair gut tissue, and feed your inner ecosystem.

    Kefir Culture Starter: With the kefir starter you can make your own young coconut kefir (YCK).

    Veggie Culture Starter: With a culture starter you can make your own cultured vegetables at home and eat them with every meal.

    Stevia Liquid Concentrate: Avoid the noxious effects of too much sugar but still enjoy naturally sweet foods.

    Access the tabs below to read about the products included in your BE Transformed program.

    • Vitality SuperGreen
    • Kefir Culture Starter
    • Veggie Culture Starter
    • Stevia
    • Gluten Free
    • Soy Free
    • Non GMO
    • Vegan

    Vitality SuperGreens now Gluten Free!

    Morning Greens Smoothie

    What makes Vitality SuperGreen different from all the other green drinks on the market today? Why is ours so special? With a unique focus on nourishing the inner ecosystem, this very alkalizing formula, especially created by Donna Gates, will soothe and help rebuild the lining of your intestines

    servings

    A generous amount of nutrient-rich elements like L-glutamine, FOS from chicory inulin, GMO-free Sunflower Lecithin, and aloe vera extract (200:1) help establish and maintain a healthy mucosal lining. As the leader in fermented food and nutrition we know how important it is to establish and nourish an inner ecosystem. This civilization of beneficial micro flora need healthy food just like you do; and they love algae. So, we've spared no cost in blending together an extraordinary spectrum (or life force) of fermented algae and cereal grasses, fermented green veggies, enzymes, probiotics and food-based supplements providing you the highest quality green drink on the market today. Use it to rebuild and strengthen your immunity and to create new vitality.

    Vitality SuperGreen is one of our most popular products. It's a must each morning and it makes a great afternoon pick-me-up.

    It's an excellent source of complete, easily assimilated protein, enzymes, vitamins, minerals, lignans, essential fatty acids, nucleic acids, and beneficial microflora.

    Newly reformulated to include fermented algae, fermented greens and sunflower lecithin, Vitality SuperGreen is a proprietary blend of:

    • Algae: Cracked-Wall chlorella; Red Marine Algae; Dulse powder (Palmaria Palmata)
    • Cereal Grass: Barley Grass Juice; Alfalfa Juice
    • Intestinal Support Blend: L-glutamine; Chicory Root Inulin (fiber); Flax Seed Fiber; sunflower lecithin (GMO free); Aloe Vera Extract (200:1)
    • Fermented Vegetable Blend: Organic Spinach, Organic Parsley, Organic Kale
    • Fermented Algae Blend: Spirulina, BioAstin Astaxanthin, Chlorella, Dunaliella Salina, Kelp, Barley Grass, Oat Grass, Alfalfa Grass, Barley Flakes, Malt Extract
    • Probiotics: Lactobacillus Acidophilus, Lactobacillus Delbreukii (caseii, bulgaricus, causasicus, fermenti, plantarum, brevis, helveticus, leichmanni, lactis.) Bifidabacterium Bifidum, Saccharomyces Boulardii, Saccharomyces Cerevisiae
    • Super Supplement Blend: Rice Bran Extract (Anti-oxidant); Acerola extract; Rhodiola Rosea; Bilberry Extract; Biovin Grapeseed Extract; Beta 1,3 glucan (dual standard)
    • Vanilla and Stevia

    Contains no fillers and no excipients. 279 grams. If taken once daily, one container will last for one month.

    Suggestions for Use
    Add 2 scoops (or more) to 8 ounces of filtered water. As part of a high energy weight loss program substitute Vitality for your breakfast meal. If you want to gain weight, you'll find Vitality SuperGreen provides that extra nourishment when taken along with a larger meal. Refrigerate after opening.

    Although this is a great-tasting drink, to make it a little sweeter, add a few drops of Body Ecology's liquid stevia concentrate as desired.

    • Gluten Free
    • Soy Free
    • Non GMO
    • Vegan
    • Non GMO
    • Dairy Free
    • Soy Free
    • Gluten Free
    • Vegetarian

    Please Refrigerate Once Received!

    Download Instructions PDF

    Benefits
    Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties.

    Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means "feel good" in Turkish, and that's just how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!

    Unlike yogurt, kefir can actually colonize the intestinal tract and is simple and fun to make at home.

    Body Ecology Kefir Starter contains the following beneficial bacteria:

    • Lactococcus lactis
    • Lactococcus cremoris
    • Lactococcus diacetylactis
    • Leuconostoc cremoris
    • Lactobacillus plantarum
    • Lactobacillus casei
    • Saccharomyces boulardii
    • inulin

    Contains 6 packets which can be used an average of 7 times each. 6 tablespoons of previous batch will ferment 1 quart of liquid.

    Suggested Use
    To activate starter for initial usage:

    • Into container (preferably glass with lid), mix together the entire contents of one foil package of kefir starter and one quart of slightly warmed milk (about skin temperature or 92 degrees).

    • Shake, stir or whip with a whisk to mix well. Put lid on container.
    • Let this mixture ferment at 72-75 F for 18-24 hours for milk, 24-48 hours for coconut water and some others. (You will notice it is ready if the milk has thickened and has a distinctive, sour fragrance. Final consistency is pourable but not "eat with a spoon" thick.) Coconut water will not thicken like milk, only become cloudy and much less sweet.
    • Shake or stir vigorously and place into the refrigerator. Even in your refrigerator the fermentation process continues, but chilling will slow down the fermentation of the healthy bacteria and beneficial yeast.

    Directions for transferring kefir after the initial batch has been made and directions for making kefir cheese are included on packaging.

    Donna Gates recommends adding kefir starter to the liquid found inside the young, green coconut.

    Kefir is traditionally made with cow's milk, but can be made with soy, coconut, rice, goat, or sheep milk (other varieties of milk yield a more watery kefir than cow's milk).

    Kefir is a wonderful addition to smoothies!

    Shelf life is 12 months from the manufactured date, or longer when stored in a freezer.

    • Non GMO
    • Dairy Free
    • Soy Free
    • Gluten Free
    • Vegetarian
    • Non GMO
    • Soy Free
    • Gluten Free
    • Vegetarian

    Please Refrigerate Once Received!

    Download Instructions PDF

    Benefits
    Cultured foods have been an integral part of the healthiest diets for thousands of years and are essential to a long, healthy life. They give birth to a lavish inner ecosystem, building resistance to infections, and greatly enhancing digestion. They are ideal for appetite and weight control, very alkaline and cleansing to the blood.

    Cultured Salsa Recipe

    Donna Shows JJ Virgin How to Make Cultured Vegetables

    How to Make Cultured Vegetables

    Part 1

    Part 2

    Part 3

    Veggie Culture Starter is ideal for pregnant women, ensuring a healthy birth canal for her newborn child who will rely on her to provide healthy bacteria. Children with autism and ADD benefit from the culture as well. Cultured vegetables help take away cravings for sweets, soft drinks, bread, pasta, dairy, fruit and other expansive foods not allowed on the diet.

    Research suggests that Lactobacillus plantarum has an ability to reverse gut disbyosis, like IBS, Crohn's Disease and Colitis.

    Cultured Vegetable Starter contains the following beneficial bacteria:

    • Lactobacillus plantarum
    • Lactococcus lactis ssp. lactis
    • Lactococcus lactis ssp. cremoris
    • Lactococcus lactis ssp. diacetylactis
    • Leuconostoc mesenteroides ssp. cremoris
    • Lactobacillus kefyr
    • Non-GMO dextrose as a carrier (consumed during fermentation)

    Each box contains 6 packets which can be used to make cultured vegetables, cultured whipped butter, and creme fraiche.

    An Easy Beginner's Recipe

    Ingredients:

    • 3 heads green cabbage, shredded in a food processor
    • Several cabbage leaves
    • 6 carrots, large shredded in a food processor
    • 3-inch piece ginger, peeled and chopped
    • 6 cloves garlic, peeled and chopped
    • 1 packet of Body Ecology® Veggie Culture Starter
    • ½ cup warm (90°) water

    Instructions:

    1. Dissolve Veggie Culture Starter with warm water. Add some form of sugar to feed the starter (try Rapadura, Sucanat, honey, Agave, or EcoBloom). Let the starter/sugar mixture sit for about 20 minutes or longer while the L. Plantarum and other bacteria wake up and begin enjoying the sugar. Put aside.
    2. Combine shredded cabbage, carrots, ginger, and garlic in a large bowl.
    3. Remove several cups of this mixture and put into a blender.
    4. Add enough filtered water to make a “brine” the consistency of thick juice. Add culture starter mixture from step 1. Blend well and then add brine back into first mixture. Stir well.
    5. Pack mixture down into a glass or stainless steel container. Use your fist, a wooden dowel, or a potato masher to pack veggies tightly.
    6. Fill container almost full, but leave about 2 inches of room at the top for veggies to expand.
    7. Roll up several cabbage leaves into a tight “log” and place them on top to fill the remaining 2-inch space. Clamp jar closed.
    8. Let veggies sit at about a 70° room temperature for at least 3 days. A week is even better. Refrigerate to slow down fermentation. Enjoy!
    • Non GMO
    • Soy Free
    • Gluten Free
    • Vegetarian
    • Non GMO
    • Dairy Free
    • Soy Free
    • Gluten Free
    • Kosher
    • Vegan
    • Organic

    Quick Facts

    1. Body Ecology offers only the highest quality stevia extract (95% rebaudioside crystals). This extract was developed by taking only the sweet-tasting rebaudioside crystals, leaving behind the licorice-like flavor from the leaves and creating the ideal alternative to synthetic sweeteners.
    2. Studies suggest stevia has a regulating effect on pancreas and could help stabilize blood sugar levels, making it a safe dietary supplement for people with diabetes, hypoglycemia, and candidiasis.
    3. Native Indians of the Guarani Tribe in Paraguay have used stevia as a sweetener for centuries.

    Some comments we've received in the last 4 months --

    I have been using this product on and off for the past ten years. I am always looking for something less expensive and have always been disappointed. Body Ecology Stevia is the best I've found, and I've tried them all !! Do yourself a favor and try Body Ecology Stevia before you waste another dime on other Stevia sweetner
    I have never cared for stevia. My mom tried this product and convinced me to buy it. I'm glad she did. It is the best stevia I have had!
    I've thrown out at least 20 bottles of Stevia trying to find one that didn't have an awful aftertaste...
    This is the best tasting liquid stevia of any I've tried and I've tried them all!! It is very highly concentrated as well and only 2 or three drops are needed compared to about 10 drops of other brands.
    It is a good replacement for sugar but does take some getting use to it.

    Ingredients:
    BED Stevia Liquid Concentrate is made from organic stevia leaf, purified water, organic alcohol 6.9%, and organic vegetable glycerin.

    Conversion Chart
    1 cup sugar= 1 teaspoon liquid or powder
    1 tablespoon sugar= 1/4 teaspoon powder, 6-9 drops liquid
    1 teaspoon sugar= pinch to 1/16 teaspoon powder, 2-4 drops liquid

    • Non GMO
    • Dairy Free
    • Soy Free
    • Gluten Free
    • Kosher
    • Vegan
    • Organic
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