Get Over 250 Recipes
The BE Living Cookbook
In the right situation, the use of an antibiotic can save a life.
How much is too much when it comes to antibiotic use? In 2010 alone, more than 12 million pounds of tetracycline was given to livestock in the US, seriously tainting our food supply.
This is exactly what happened in 2004 when Everly Macario’s 17-month old son, Simon, was killed within 24 hours of an MRSA infection. (1)
MRSA, also called multidrug-resistant Staphylococcus aureus, is a bacterium that has developed resistance to a number of common antibiotics, including:
S. aureus itself is relatively harmless. It is found on the skin and in the mucus membranes of roughly one third of the world population. When given the chance, however, a staph infection can range from bothersome (pimples) to life-threatening (meningitis and sepsis).
According to the Journal of the American Medical Association and the Archives of Internal Medicine, drug-resistant staph:
At the same time, companies that make antibiotics are choosing to not manufacture any drugs to treat multidrug-resistant strains of S. aureus. Their argument? Quickly developed resistance by superbugs like MRSA undermines profit. (4)
Since the death of her son, Everly Macario founded the MRSA Research Center at the University of Chicago and was one of the first mothers to join Moms for Antibiotic Awareness.
Everly explains that, “Simon…died from an infection because the antibiotics we relied on had become useless. Simon's death sounded an alarm that my fellow moms across this country need to hear: antibiotics are increasingly ineffective against life-threatening infections, and the lives of our children and loved ones are at stake.”
Staph aureus is not the only bug that has a resistance to several commonly used antibiotics. Others bacteria include:
Some bacteria are resistant to all antibiotic drugs. This can be dangerous because bacteria are especially good at communicating resistance at a genetic level - and across species.
Last year, Dr. Hughes, a professor of global health and medicine at Emory University, made a formal plea on the matter in the Journal of the American Medical Association (JAMA). (5) At the time, as much as 50% of antibiotic use was deemed as “either unnecessary or inappropriate.” Hughes asks fellow physicians to act responsibly and reminds us that antibiotic resistance is “a growing global public health threat.”
Antibiotics are in our food supply.
Some of the most used antibiotics in health care, penicillin and tetracycline, are also given to the livestock used in food production. Antibiotics are used to promote growth in animals and to prevent infection.
In 2010, tetracycline made up 42% of all antibiotics given to food-producing animals in the United States. (6)
The widespread use of antibiotics in industrial farming contributes to antibiotic resistance. The solution? Sanitary conditions for animals that promote healthy immune function and the judicious use of antibiotics - that is, only use antibiotics on animals when necessary.
The FDA (U.S. Food and Drug Administration), the USDA (U.S. Department of Agriculture), and the CDC (Centers for Disease Control and Prevention) have all testified before Congress that there is a definitive link between the use of antibiotics in food animal production and resistance in humans.
In spite of what we know, getting policy in place to change antibiotic use in industrial farming is slow going. In the meantime, remember that:
Simply keeping your immune system strong is another excellent way to reduce your need for an antibiotic.
While antibiotics are intended to save lives in certain circumstances, bacteria can develop into drug-resistant superbugs that can't be killed by common antibiotics. For this reason, antibiotic resistance is becoming a growing public health epidemic.
Today, antibiotics are misused in the health care industry. Antibiotics are also abused in food production, leading to large amounts of antibiotics in our food supply!
To protect yourself from serious infections that may be resistant to antibiotics, it's critical to build your immune health first of all by using the following tips:
Kefir has many benefits, including better digestion of fats, proteins and carbohydrates. It has been known for thousands of years for its anti-aging and immune-enhancing properties.
Kefir is an ancient cultured food, rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means "feel good" in Turkish, and that's just how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!
Unlike yogurt, kefir can actually colonize the intestinal tract and is simple and fun to make at home. To make kefir: Mix one packet with 1 quart of warm milk, cover and set at room temperature for 18-24 hours. Refrigerate and enjoy!
Each packet yields 1 quart of kefir, and can be reused up to 7 times. This means you can create 10 ½ gallons of kefir from one box!
Benefits for the common condition of leaky gut* - formulated with ingredients shown to maintain a healthy gut lining1,2,3
What makes Vitality SuperGreen different from all the other green drinks on the market today? It’s the very alkalizing formula - the fermented algae blend, red marine blend, intestinal support blend and fermented green veggies —specially created by Donna Gates—that soothes and is very healing to the gut lining. A generous amount of nutrient-rich elements like L-glutamine, FOS from chicory inulin, GMO-free Sunflower Lecithin, and aloe vera extract (200:1) help establish and maintain a healthy inner ecosystem. We’ve spared no cost in blending together an extraordinary spectrum (or life force) of fermented algae and cereal grasses, fermented green veggies, enzymes, probiotics and food-based supplements providing you the highest quality fermented green drink on the market today.
Sign up to receive weekly articles. You'll also receive a 15% off coupon, weekly articles, and tips from Donna and her team.
Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.