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gluten

Boost Your Immune System with Cultured Foods

Your immune system is involved in many other systems within the body. Your immune system is actively doing its job...

Science Has a New Answer for Addiction: Here’s What You

Addiction is commonly considered an issue with personality or chemical imbalance. However, science is starting to provide evidence that inflammatory...

Is Your Diet Causing Acne, Wrinkles, or Eczema?

Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...

5 No-Nonsense Tips Make It Easy to Survive Holiday Eating

Whether you are spending time with family or celebrating the holiday season with friends, this time of year is often...

Are You Experiencing Chemical Sensitivity?

Our food, water, air, makeup, lotions, perfumes, furniture, carpets, mattresses, automobiles, exhaust fumes, and clothing are all made with chemicals...

Contaminated! Hidden Exposure to Gluten

Food manufacturers can place gluten-free labels on food that contains 20 ppm or less of gluten. In 2010, researchers published...

Buckwheat: Gluten-Free and Easy to Make at Home

Even though the French make crepes with it, the Japanese use it to make noodles, and buckwheat groats are commonly...

Are GMOs Linked to Gluten Sensitivity?

While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...

Is Gluten Linked to Depression?

Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...

The Key to Weight Loss

In a study published this August in Nature, researchers revealed that the inner ecology of those who are overweight is...

The CDC on Candida: A “Serious Threat”

According to a report published this September by the CDC, Candida albicans is one microbe out of 15 that is...

The Root of Your Leaky Gut: Exploring IBS, Allergies, and

These days, gluten-free products are everywhere. And it can be tough to figure out if gluten-free is just a fad—or...

New Findings on Insomnia: Is This at the Root?

Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...

A Staple Food for Those with Gluten Sensitivity

Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...

Top 5 Foods That Damage Your Digestion

For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....

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