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13 Core Nutrients of the Gut

Body Ecology Articles

13 Core Nutrients of the Gut

Are you eating right for your gut? When it comes to healthy digestion, there are certain nutrients that ensure success....

5 Foods That Will Make Your Baby Smarter

By Megan Garcia By the age of two, your baby’s brain reaches 80 percent of its adult weight.1 A lot...

A Minimalist Guide to the Detox Gene: Plus 5 Quick

Products that may interest you: [product id="16"] Detoxification is complex. There are many genes that play a role in the...

The #1 Probiotic for a Really Healthy New Year

We know the body needs probiotics to aid in digestion — but the benefits of L. plantarum, one of our favorite...

Your Preconception Diet Can Shape Your Baby’s DNA

Products that may interest you: [product id="1"] In 2003, researchers found that the diet of a mother mouse can change...

Boost Fertility with These 5 Tips

Products that may interest you: [product id="4"] Research published this past year in Fertility and Sterility revealed that nearly one...

Folate versus Folic Acid for Pregnancy

We are told that everyone, at every age and at every stage of life, needs folic acid. Cereals are fortified...

B Vitamin Deficiency: Why Men (& the Women Who Love

Healthy dads make healthy kids. It used to be that moms were the only ones who had to worry about...

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