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B Vitamins Are Key to Keeping Our Brains Strong and Healthy!

Body Ecology Articles

B Vitamins Are Key to Keeping Our Brains Strong and

You can grow older and keep your mind as sharp and strong as your body with a healthy diet full...

A Diet Rich in Vitamin K & Probiotics Helps You

Consuming a diet full of raw cultured vegetables boosts your probiotic and Vitamin K intake, strengthening your bones and liver...

How to Reduce Your Exposure to Toxins – A Body

Ready to “go green?” Making a few changes in your home can help reduce your exposure to harmful toxins so...

“FROM THE TONIC BAR” Celia Fox, Film Writer, Producer, Director

In the fourth of the ongoing "From The Tonic Bar" series of interviews with Body Ecology Diet success stories, Randall...

“FROM THE TONIC BAR” Guy Pohlman, Composer and Pianist &

In the third of the ongoing "From The Tonic Bar" series of interviews with Body Ecology Diet success stories, Randall...

“FROM THE TONIC BAR” Lulu Brud, Love Sick Diaries Actress

In the second of the ongoing "From The Tonic Bar" series of interviews with Body Ecology Diet success stories, Randall...

The Four Healthiest Vegetable and Fruit Peels (and One Great

If you routinely remove the peels from fruits and vegetables you may be losing the best part: all the nutrients!...

How to Avoid the “Winter Blues”: The Body Ecology 8-Step

Want to boost your mood in the winter and all year round? These 8 sure-fire Body Ecology tips help you...

Clearing the Health Jungle: Choosing from the Heart

Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...

Why All of Your Opinions are Incorrect (and How Recognizing

There is a favorite saying I often pull out when someone I'm talking to offers an opinion on a given...

How to Travel Healthy

Summertime means vacation, but how do you eat healthy while you are traveling? While you're on vacation, you want to...

How Body Ecology Helped Julia Berle’s Son Overcome Autism and

Julia Berle shares how Young Coconut Kefir and dietary changes were the key to curing her son, Baxter, of autism....

Energy Drink Nutrition: The Dangers You Need to Know and

Many people are turning to energy drinks like Red Bull and Monster to help them last through the day and...

The Incredible but Unknown Hangover Solution

Most hangover remedies call for adding more toxins to your body. Body Ecology has a better solution - Young Coconut...

The Incredible but Unknown Hangover Solution (and That’s the Least

Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...

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