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Enhance Your Digestion of 4 Common Foods

Body Ecology Articles

Enhance Your Digestion of 4 Common Foods

Phytic acid helps little seedlings sprout and grow into strong plants. It is the storage form of the mineral phosphorous,...

4 Tips to Balance Your Emotions

What do emotions have to do with digestion? Emotional Health Tips from Traditional Chinese Medicine Something as simple as wearing...

Chinese Herbs for Flu Season: Boost Immunity and Stimulate Healthy

Flu season is notorious for keeping us in bed when we would rather be actively enjoying the early months of...

Digestive Enzymes Aren’t Just for Digestion! Find Out the Powerful

Maybe you have heard about enzymes and know how helpful they can be in the digestive process. Digestive enzymes help...

The Principle of Food Combining Part 2: Fruit-ful Advice

Our Complete Spotlight on Body Ecology Series! Exhausted? Overweight? Under the Weather? The Body Ecology Principles Hold the Key to...

Stuff Your Turkey, Not Your Tummy: Getting Started on The

Once again fall is here, and with changing leaves and cooler temperatures, anticipation begins to rise for the festive holidays...

Beets, Beets — the Magical Root: Root Juice Vs. Prescription

Just Beet It! Add fermented beets to your salad dressing. Blend the following ingredients in your Vita-Mix or high-speed blender and...

How the Simple Act of Breathing Can Help Your Digestion

Yoga poses and deep breathing increase blood flow and oxygen to your digestive tract, helping to eliminate gas, bloating, discomfort,...

The Health Benefits of Ginger: From Anti-Nausea to Lower Blood

Do suffer from motion sickness in cars, airplanes or on boats? The benefits of ginger can relieve your motion sickness...

Why We are ALL Born with a Leaky Gut (But

Are you tired after you eat? Do you have allergies that might be food related? Do you experience migraines or...

Why You Need to Cook these Vegetables for Maximum Nutrition

You know you should eat your vegetables - but are they better cooked or raw? Raw vegetables of all kinds...

Get the Bile Out! How the Growing Disease Called NAFLD

LivAmend is a specially formulated supplement that supports liver function, increases bile flow and improves bowel elimination. Are you certain...

The Six Essentials to Perfect Digestion

Proper digestion is one of the key elements to feeling good, maintaining a youthful look and preventing disease. The negative...

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