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What Your Stool Says About Your Health

Body Ecology Articles

What Your Stool Says About Your Health

While it’s not something many of us talk freely about, your stools — their appearance and frequency — say a...

How to Digest Protein: Your Health Depends on It

Figuring out how to digest protein sounds simple enough. After all, isn't that what your body was designed to do?...

Top 5 Foods That Damage Your Digestion

For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....

The #1 Superfood No One Talks About! Why Fermented Foods

Products that may interest you: [product id="1"] What is missing from our diets? You could argue that more people need...

Living with Irritable Bowel Syndrome: Success Begins in the Gut!

Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...

Fermented Foods: One Step Better Than Raw

Products that may interest you: [product id="3"] Before refrigeration, we dug holes. The body is able to access more of...

Constipation and Diarrhea: What Is Your Bowel Movement Telling You?

Products that may interest you: [product id="5"] What comes out of the body is just as important as what goes...

Preventing a Dangerous Gut Infection: C. Difficile and Chronic Diarrhea

It’s not fiber that makes up the bulk of your stool - it’s bacteria! About half of the weight of...

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