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Diabetes

Preventing Kidney Disease: 2 Quick Tips to Support Kidney Health

If the idea of a probiotic for kidney health sounds like a stretch, take comfort that most of us do...

The Truth About Diabetes: The Relationship Between Gut Health and

Over the past several years, research into diabetes has found a link between diabetes, intestinal permeability, and gut bacteria. (1)...

Low Carbohydrate Dieters: Beware of High Protein Intake

Most of us have heard something about low carb dieting. Whether it is the Atkins Diet or the Paleo Diet,...

Healthy Eating Tips for the Holidays

In order to avoid packing on holiday pounds, friends or relatives may tell you to pass on the whipped cream,...

Getting to the Root of Autoimmune Disorders: Anemia, Food Sensitivity,

Autoimmune disease happens when the body's immune system attacks friendly and important tissue. These attacks can show up in places...

Are You Eating Too Much Fruit?

Many of us know about the health benefits found in fruit. Mother Nature has the unique ability to create foods...

4 Healthy Ways to Increase Your Protein Intake!

1. Protein in Body Ecology grain-like seeds. The four Body Ecology grain-like seeds are quinoa, buckwheat, amaranth, and millet. All...

Foods That Age Your Skin

Sugar causes or contributes to many health problems, but did you know it also ages your body and your skin?...

Why MyPlate Shouldn’t Be Your Plate: The Truth Behind Weight

The USDA recently released new food guidelines. Goodbye, food pyramid. The new guidelines are illustrated by a plate that is...

The Body Ecology Guide to Weight Loss: It’s Simple!

Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat.  Let's talk about how we...

A must-read for athletes: Help for exercise burnout and weakened

A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...

Is Your Health in Danger? Not All Sugars Are Created

Heard of corn sugar? A visit to the latest marketing push by the Corn Refiners Association (CRA) at cornnaturally.com assures...

Saving Our Soil: Why You Should Eat Organic

The soil is alive. Mostly. Some bits of land have been farmed over and over again with the same crop...

Is Bone Health a Missing Key to Your Health?

What are bones? They are what make up the skeletal system. They give the body structure. They facilitate movement. They...

The Powerful Anti-Carcinogen Known as “CLA” & Your Best Sources

Animal products in general are often on the 'don't' list of vegetarians and raw food diets partly because they can...

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