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The Health Benefits of Grass-Fed Beef

Body Ecology Articles

The Health Benefits of Grass-Fed Beef

Maybe you have heard about the value of grass-fed beef. Beef that comes from grass-fed or pastured animals is chock...

Recipes for Health: Fermented Dairy

Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...

The Powerful Anti-Carcinogen Known as “CLA” & Your Best Sources

Animal products in general are often on the 'don't' list of vegetarians and raw food diets partly because they can...

The Healthiest Food and Drink Choices for Type 2 Diabetes:

Beer and wine do have antioxidants, but find out why the wild fermentation process used to make them is NOT...

Why the Body Ecology Diet is Ideal to Lower Cholesterol

You've heard the hype: high cholesterol can put you at risk for heart disease and stroke. In fact, an estimated...

Why the Body Ecology Diet is Ideal to Lower Cholesterol

You've heard the hype: high cholesterol can put you at risk for heart disease and stroke. In fact, an estimated...

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