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Holiday Millet and Amaranth with Herbs Recipe

Body Ecology Articles

Holiday Millet and Amaranth with Herbs Recipe

Thanksgiving Stuffing Alternatives, the Healthy Way For those who are abstaining from gluten and other grains (as we recommend on...

Diet Myths Revealed! Simple Guidelines for Healthy Food Choices

With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...

Salt and Your Skin: Can Eating the RIGHT Kind of

It is an unfortunate and common fact that the amount of refined salt found in processed foods is astronomical and...

Salt: What You Don’t Know Can Harm You – and

Do you usually reach for the salt shaker at the dinner table? Do you find that you crave salty snacks...

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