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Watch Out — When You Are Bloated, Your Body is Trying to Tell You Something

Body Ecology Articles

Watch Out — When You Are Bloated, Your Body is

How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...

5 Ways to Put an End to Uncomfortable Bloating

Products that may interest you: [product id="13"] An inflamed, overly sensitive gut is underneath a person’s sensitivity to specific foods. Recently...

When Is Gas a Sign of Declining Health?

You, like so many people, may be looking for gas relief. Gas after meals is often a sign of poor...

Beat the Holiday Bloat: 3 Essential Holiday Survival Tips

Products that may interest you: [product id="13"] ‘Tis the season for bloating, heartburn, and gas. Too much food encourages what...

The Key to Relieving Heartburn, Bloating, and Even Stress

Products that may interest you: [product id="14"] Despite a burning sensation rising up into the throat and that gnawing feeling...

4 Steps to Naturally Eliminate Gas and Bloating

Products that may interest you: [product id="13"] There are two places where intestinal gas can collect: in the large intestine...

Ready to Beat the Bloat? Cultured Foods Provide a Solution

Intestinal bloating. Maybe you ate something that you thought you could digest, only to discover that an hour or two...

What Causes Gas?

Do you experience excessive flatulence and painful bloating on a regular basis? You don't have to live with these embarrassing...

Too Much Fiber? 2 Ways Your Gut Will Tell You

20 to 40 grams of fiber daily are an essential part of a healthy diet. But if you're starting to eat...

How the 80/20 Rule is Essential to Your Diet Too

Did you overeat during this holiday season? Perhaps you are feeling the effects of too much rich food and need...

The Smartest Ways to Assist Your Digestion in Assisting Your

Do you experience gas, bloating or feeling tired after eating? Do you have trouble digesting some vegetables, dairy or meats?...

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