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The #1 Probiotic for a Really Healthy New Year

Body Ecology Articles

The #1 Probiotic for a Really Healthy New Year

We know the body needs probiotics to aid in digestion — but the benefits of L. plantarum, one of our favorite...

Buckwheat: Gluten-Free and Easy to Make at Home

Products that may interest you: [product id="169"] Even though the French make crepes with it, the Japanese use it to...

A Staple Food for Those with Gluten Sensitivity

Products that may interest you: [product id="1"] Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years...

Are You Anemic? Going Beyond Iron Supplements

Products that may interest you: [product id="14"] Anemia is broadly understood as a deficiency of red blood cells. The chief...

Understanding Your Blood Work: 4 Important Levels to Monitor for

Products that may interest you: [product id="20"] Functional medicine is a form of medicine that views the body as one...

Folate versus Folic Acid for Pregnancy

We are told that everyone, at every age and at every stage of life, needs folic acid. Cereals are fortified...

The American Academy of Pediatricians Recommends Iron-Fortified Foods for Babies:

The American Academy of Pediatricians advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal between...

Getting to the Root of Autoimmune Disorders: Anemia, Food Sensitivity,

Autoimmune disease happens when the body's immune system attacks friendly and important tissue. These attacks can show up in places...

The 9 Benefits of Dong Quai Almost No One is

Men: do you want to enhance your fertility, de-stress, and improve your immunity? Women: are you looking for a way...

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