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How to Digest Protein: Your Health Depends on It

Body Ecology Articles

How to Digest Protein: Your Health Depends on It

Figuring out how to digest protein sounds simple enough. After all, isn't that what your body was designed to do?...

Mineral Supplement Safety! Are You Getting What You Need?

Over the last couple of weeks, a popular mineral supplement has received a great deal of scrutiny. We have received...

Start Your Morning Right: Delicious Summer Smoothie Recipe

At Body Ecology, we emphasize the importance of a healthy inner ecosystem. Beneficial microflora help to regulate digestive function and...

How to Change Your Health Now: Introducing the Core Programs

If you have been on the Body Ecology Diet for any length of time, you may have found yourself “cheating”...

Neutralize Toxicity and Live Forever?

Protecting your pathways of elimination through mineral supplements, daily exercise, and deep breathing will effectively release toxic buildup in your...

The Fermented Food to Include in a Gut and Heart

Many foods that contain soy aren’t good for your health.  In its UN-fermented form, soy is extremely hard to digest...

Whey Protein Concentrate: The Health Benefits of this Top Source

Are you looking for an on-the-go meal supplement that can keep up with your healthy lifestyle? Whey protein concentrate, a...

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