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3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Body Ecology Articles

3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

Products that may interest you: [product id="3"] Aloe vera is a succulent plant. It grows all over the globe and...

Glutamate and Your Gut: Understanding the Difference Between Umami and

The human tongue picks up five basic tastes: sweet, sour, salty, bitter, and umami. Umami is one of the first...

Do You Need an Enema for Your Brain?

As good as it feels to get cozy under blankets and sink into your pillow at night, sleep isn’t a...

Improve Brain Health and Performance with This Surprising Superfood

Products that may interest you: [product id="4"] In 2009, a team of scientists teamed up with the National Education Departments...

Lyme Disease Is More Common Than You Think

Products that may interest you: [product id="71"] This past August, the CDC (Centers for Disease Control and Prevention) announced that...

Women’s Health Update: This Toxin Puts You at Risk for

Products that may interest you: [product id="1"] Acetaldehyde is a common chemical that you can find in both the natural...

Vitamin D Deficiency: Are Stress and High Cortisol Depleting You?

One 2012 study found that vitamin D can help to stall the progression of Alzheimer’s disease. (5) The team of...

Preventing Alzheimer’s and Dementia

Aging shouldn’t include dementia. Do you find that the older you get, the easier it is to get lost when...

Are You an Emotional Eater? How to Use Food to

Products that may interest you: [product id="210"] A cup of coffee to brighten your morning, a glass of wine with...

Alzheimer’s and Inflammation: How to Protect Your Brain

Alzheimer’s disease is rapidly rising in the United States. The 2011 Alzheimer’s Disease: Facts and Figures from the Alzheimer’s Association...

Are You Eating Too Much Fruit?

Many of us know about the health benefits found in fruit. Mother Nature has the unique ability to create foods...

Is Bone Health a Missing Key to Your Health?

What are bones? They are what make up the skeletal system. They give the body structure. They facilitate movement. They...

Keeping the Mind Young: Protect Your Gut to Resist Dementia

Dementia and health care costs are on the rise. According to a recent article appearing in both the Huffington Post...

Eat to Boost Your Mood!

Serotonin is a neurotransmitter that is associated with mood regulation, gut motility, sleep, appetite, and pain modulation. What do low...

B Vitamins Are Key to Keeping Our Brains Strong and

You can grow older and keep your mind as sharp and strong as your body with a healthy diet full...

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