The Way to BE

Body Ecology's Sweet and Sour Savory Cabbage

Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has:

  • Zero calories
  • Zero glycemic index
  • Zero additives
  • All natural ingredients
  • No influence on your blood sugar and insulin release
  • A one-to-one ratio with sugar -- so it's easy to measure and use

New to the U.S. through Body Ecology's EXCLUSIVE arrangement, Lakanto is time-tested and extensively proven in Japan. IN FACT, the Japanese Ministry of Health doesn't just approve Lakanto for use in Japan, they actually recommend it for weight loss, obesity and blood sugar problems like diabetes. In fact, over 9,000 hospitals in Japan serve Lakanto to their patients. And yes, Lakanto does have GRAS status here in the US!

Learn More About Lakanto and Order Today!

This quick and delicious side dish can be added to any meal, and uses the top-recommended of ALL natural sweeteners, the no-calorie zero-glycemic Lakanto.


1 head of cabbage, julienne
1 head of red cabbage, julienne
1 large vidalia onion, julienne
1 Tbsp. salted butter
1/2 tsp. coriander
1/2 tsp. cardamon
1/2 cup apple cider vinegar
1 tsp. Body Ecology Lakanto Natural Sweetener


  1. Peel off outer leaves from cabbage, cut in half and remove core and
    julienne in 1/4" slices. Prepare onion in the same way.
  2. Heat stock pot over medium heat. Sauté onion in butter until translucent
    and lightly caramelized. Add cabbage and mix well.
  3. Mix no-calorie Lakanto All-Natural Sweetener with apple cider vinegar and dissolve thoroughly.
  4. Add Lakanto and apple cider vinegar to vegetables. Season with dry spices.
  5. Cover and simmer over medium-low heat. Stir frequently until cabbage is
    soft and fragrant.

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Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.

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