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All Body Ecology Articles

Quick & easy guide to Body Ecology: What to eat

Think you don't have enough time to eat healthily? Our tips and easy recipes can show you how to create...

Too Much Fiber? The Wrong Kind of Fiber? Body Ecology

Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...

The Tea Tree Skin “Miracle” – The 7 Benefits of

Tea tree oil has become a popular natural ingredient in all kinds of shampoos, face soaps, and ointments because of...

Is It Possible to Get Too MUCH Fermented Food in

So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...

Why the Limonene in Orange Oil Can Provide a POWERFUL

Who doesn't love the smell of a freshly peeled orange? Sweet and warm, the scent instantly energizes and refreshes. Cold-pressed...

Healthy breakfast ideas: Get inspo for the most important meal

On the hunt for healthy breakfast ideas? Breakfast is one of the most neglected meals. With busy lives and long...

Is pasteurization good or bad? Why raw milk may be

Have you been taught that pasteurization is good for you? Many proponents of pasteurization claim that it kills harmful bacteria...

The Ecology of Health

Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...

The Quick and Easy Guide to Improving Your Health on

Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...

If you’re committed to healthy eating, you need to understand

Fructooligosaccharides -- or FOS, as it is more commonly known -- is becoming more widely known in the world of...

The Quick and Easy Guide to Improving Your Health on

Body Ecology is the system of health and healing that gives you a vibrant inner ecosystem and strong immunity. Your inner...

Your guide to millet’s nutrition, benefits & how to use

Millet isn't just for the birds. When you discover the many benefits of millet nutrition, you'll want to include this...

Yeast Infections: The Most Effective Ways to Eliminate Them and

Yeast infections are so common today that scientists estimate 70% of our population suffer from candida1 , a type of yeast...

Powerful Tips to Improve Your Digestive System’s Health: From a

Your digestive health has a direct link to your body's health. In fact, the quality of food you eat affects your...

8 ultra-healthy uses of probiotic liquids: Serving sizes, storage &

Probiotic liquids like CocoBiotic are delicious drinks that can be used in more ways than you'd think. Find out how to...

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