Do you stand in front of your microwave while it's heating food? Or do you turn it on and run...
Nuts contain concentrated nutrients; after all, they have enough energy to grow an entire new plant. But some nuts are...
Nutritional grasses are complete foods ready to blast your body with a stream of nutrients that will keep it strong...
Right now you are likely confronting at least one very important, very personal question about which direction to take in...
There's nothing like a good cup of tea. From the moment its warmth hits your lips and soothes its way...
Deborah used Body Ecology principles to have a healthy pregnancy and gave birth to a vibrant and happy baby! Did...
Do you feel tired and sluggish all the time? Have you ever wanted to go right back to bed after...
Water: It makes up almost 75 percent of your body and is absolutely necessary for life. You probably know you should drink 8...
There is a favorite saying I often pull out when someone I'm talking to offers an opinion on a given...
This little-known condition may be the reason for your alcohol and sugar addiction. Find out how the Body Ecology program...
Summertime means vacation, but how do you eat healthy while you are traveling? While you're on vacation, you want to...
Did you know that your liver performs over 500 functions? It’s true! The body’s largest internal organ and largest gland...
Antibiotics can be lifesaving, but when used frequently or for long periods, they can be harmful. It's amazing that although...
I challenge you to refuse to drink water for the next nine days. Or to avoid breathing for the next...
By eating vitamin and mineral rich foods, exploring nutritional herbs, and getting plenty of rest and exercise, you can avoid...
