Did you know that countries in Europe banned hormone-treated American meats back in 1989? As a result, NO conventionally raised...
Getting enough vitamin K depends on how well you are digesting and assimilating your foods AND how much healthy microflora...
We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to...
The Japanese have been studying the link between blood type and personality for over 60 years. To find out more...
Constipation: it's not a common topic of conversation, but it is a common experience. A healthy colon will eliminate the...
Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...
Want a delicious way to boost your immune system, aid your muscles and connective tissue, and reduce cellulite? Then the...
Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...
It is cold season, and that can mean sinus pain and pressure. Sinuses are four sets of hollow, moist air...
Olive oil may seem like the healthy choice, but not when it's the ONLY choice. Find out why you need...
If you've been craving a plate of pasta, try konjaku noodles instead (they are also called shirataki). You have to...
What if you could be happier, look healthier, have more energy and fight disease for free, in just 30 minutes...
Steak and potatoes, tuna-noodle casserole, scrambled eggs with toast -- these classic American meals are also classic examples of why...
Finally, it's here: The Failsafe Way to Ensure You Get Your Daily Dose of Probiotics - With NO Effort! Now with...
Ever wonder why you sometimes sleep better in hotels? Provided the mattress is a comfy one, most hotels have one...