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The 25 Key Reasons You Want to Dramatically Reduce or Avoid Sugar in Your Diet

Body Ecology Articles

All Body Ecology Articles

The 25 Key Reasons You Want to Dramatically Reduce or

I don't think there is any controversy about the fact that sugar is not good for you. But do you...

How to Get Healthier Skin: the Absolute Most Effective Steps

After the ravages of winter, your skin may be dull, dry and more prone to wrinkles and blemishes. But do...

Gas? Bloating? Cramps? Other Digestive Issues? You May Want to

Peppermint can ease everything from headaches and menstrual cramps to digestive problems and mental fatigue. Learn how peppermint can be...

Apple Cider Vinegar: The Amazing Health Benefits of this Economical

Want to cure sugar cravings, promote weight loss, aid your digestion and improve your immunity? It may be as simple...

Healthy Chicken: What You Need to Know Before You Prepare

This chicken looks delicious and nutritious, but unless you know how it was raised, you may be consuming pesticides, hormones,...

What Exactly is “Activator X” and Why Is It Important

Find out how foods rich in Activator X (like raw milk) can treat cavities, heart disease and childhood diseases, like...

How to Wake Up in the Morning: 5 Key Steps

Oh no, is it really THAT time? There's nothing more disappointing than waking to the jarring sounds of an alarm...

Good Meats vs. Bad Meats: Your Definitive Guide on How

Did you know that countries in Europe banned hormone-treated American meats back in 1989? As a result, NO conventionally raised...

Vitamin K: Why Probiotics are Essential to Vitamin K –

Getting enough vitamin K depends on how well you are digesting and assimilating your foods AND how much healthy microflora...

Can You Use Other Methods to Make Your Vegetables Probiotic-Rich?

We often get great questions about The Body Ecology system of health and healing. Occasionally some are so relevant to...

The Links between Your Blood Type and Your Personality, Diet

The Japanese have been studying the link between blood type and personality for over 60 years.  To find out more...

Do You Experience Constipation? Here is What You Need to

Constipation: it's not a common topic of conversation, but it is a common experience. A healthy colon will eliminate the...

Tired, Sluggish, or Having a Hard Time Losing Weight? Here’s

Feeling exhausted? Low on willpower? Having difficulty losing weight? Think it's your thyroid? Think again — because many hypothyroid symptoms...

From Cellulite Reduction to Powerful Antioxidant Protection: Here’s Why You

Want a delicious way to boost your immune system, aid your muscles and connective tissue, and reduce cellulite? Then the...

Vitamin C: It’s Key Benefits & Why It’s So Easy

Leonard Smith, M.D., is a renowned gastrointestinal, vascular and general surgeon as well as an expert in the use of...

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