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Which Fermented Food Starter Should You Use For What?

Body Ecology Articles

All Body Ecology Articles

Which Fermented Food Starter Should You Use For What?

Fermented foods, one of the keys to health and healing in the Body Ecology program, have finally started to get...

The Incredible but Unknown Hangover Solution

Most hangover remedies call for adding more toxins to your body. Body Ecology has a better solution - Young Coconut...

Why You Need to Cook these Vegetables for Maximum Nutrition

You know you should eat your vegetables - but are they better cooked or raw? Raw vegetables of all kinds...

Get the Bile Out! How the Growing Disease Called NAFLD

LivAmend is a specially formulated supplement that supports liver function, increases bile flow and improves bowel elimination. Are you certain...

The Top 8 Recommended Appliances for Your Healthy Kitchen

Do you want to outfit your kitchen with tools and appliances that make preparing delicious and healthy recipes like those...

The Incredible but Unknown Hangover Solution (and That’s the Least

Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...

Why the Processing of Consumable Oils has Devastated America’s Health

The Good News The public is FINALLY starting to learn of the real benefits of fats and oils. These benefits...

Soy Lecithin: The Risks If You Choose the Wrong Type,

Soy lecithin has many health benefits. It adds creaminess to recipes and is a source of choline, which helps dissolve...

How to Eat – and NOT Eat – Almonds

Did you know that if you eat almonds the wrong way, you could be missing out on all the benefits...

How Stress Creates a Double-Whammy Threat to Your Health

Modern life is full of stressors - some, chronic.  Sheldon Cohen, a professor at Carnegie Melon University in Pittsburgh, has...

How this All-Too-Common Habit is Making Your Blood Dangerously Acidic

Do you know your blood's pH level? And why would it matter? Here's why: To be truly healthy your blood must remain...

Would You Like to “Clean” Yourself Emotionally? Then Start by

When was the last time you felt guilty? Perhaps you told a white lie to get out of a lunch...

Boost Your Thyroid and Your Energy!

So you're not feeling well, and you have low energy and a host of other symptoms of thyroid deficiency. Perhaps...

Americans and Sleep

In the last decade, lack of sleep has become one of the most predominant problems in American culture. Time Magazine...

Kefir Recipes: A Delicious Introduction to Fermented Dairy

This traditionally fermented food is going mainstream. In the health world, and even in the commercial food market, tart and...

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