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Buckwheat & Quinoa Top Gluten Free Nutrition

Body Ecology Articles

All Body Ecology Articles

Buckwheat & Quinoa Top Gluten Free Nutrition

You can still enjoy your favorite dishes even if you’ve given up gluten. For a real treat the kids will...

Q&A with Donna Gates: When Do Eggs, Meats, Fermented Foods

Many of us look for the "use by" dates on packages of meat, eggs, and dairy products as an indicator...

Enemas: The One Recovery Tool You’re Not Using Yet

Most people greet the notion of home enemas with a wince and a snicker. Knowing the benefits of an enema...

Nutrition Labels on Food: How to Read Them, and Read

Reading nutrition labels can be tricky, but is essential if you want to eat healthy and protect your health. Learn...

Neem Powder: Why This is a TOP Recommendation for Acne,

India has so much to offer: yoga, Dal, coconut oil, spices, Sanskrit... And Neem. Grown in India with worldwide fame,...

The Dangers of Typical Body Soaps and The Body Ecology

These are just a few of the ingredients found in commercial body soaps. Is your morning shower actually a hazardous chemical...

Why Pregnant Mothers – and Any Woman Who Someday MIGHT

Pregnancy is a time to celebrate the creation of life. And let’s face it cravings are often a part of...

Potassium Deficiency Symptoms and the Best Natural Solutions

Are you feeling unusually tired after exercise, having muscle spasms or heart problems? Then you may need more potassium in...

Low Stomach Acid: The Risks, the Symptoms, and the Solutions

The multi-billion dollar antacid industry has you believing that stomach acid is bad for you. As you age, your stomach...

Triclosan: Where It’s Found, Why It’s Dangerous and How You

Antibacterial hand sanitizers and antibacterial soaps seem like they fight germs and prevent illness, but they contain the chemical triclosan...

How, Why, and When to Introduce Babies to Probiotics

It's okay if your baby gives you a funny look the first time you give her fermented vegetable juice! Find...

Don’t Feel Guilty for Sweet Cravings! Some Essentials You Need

If you crave sweets every day, you are not alone! Ayurvedic medicine says that you need the sweet taste every...

Spirulina: Why It’s Said to Be One of The World’s

Spirulina is one of the world's oldest foods, and is known as a true superfood in every sense of the...

Is Body Ecology an IBS Solution? If You Have Irritable

With the recall of Zelnorm medication, many are seeking a natural IBS cure. Find out how Body Ecology can help...

The Quick and Easy Guide to Improving Your Health on

Congratulations, you’ve given up processed foods, added fermented foods and drinks and started your healthy Body Ecology program. So why...

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