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All Body Ecology Articles

The Greatest Gift of All

By Donna Gates, as seen on: Positive change starts with small steps, and it often starts at home. We are...

4 Steps to Naturally Eliminate Gas and Bloating

There are two places where intestinal gas can collect: in the large intestine and in the small intestine. Some gas...

Recipes for Health: Fermented Dairy

Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...

3 Ways to Heal Heartburn Naturally and Fight H. Pylori

Heartburn drugs may provide little relief. As common as heartburn is, many people turn to conventional over-the-counter or pharmaceutical antacids,...

How To Have An AWESOME Day of Eating!

By Donna Gates, as seen on: People often ask me what a healthy day of eating looks like. When we...

Building a Healthy School Lunch: How to Explain Food to

What your child learns about food begins with you. Whether you know it or not, as a parent, you are...

Mercury in Your Diet May Cause Fatty Liver Disease

Non-alcoholic fatty liver disease is common. So common that some researchers refer to it as an epidemic. Non-alcoholic fatty liver...

How to Fight Gas, Bloating, and Heartburn

What looks like poor digestion could be a disorder called small intestine bacterial overgrowth (SIBO). An overgrowth of bacteria in...

Celebrate Your Uniqueness

By Donna Gates, as seen on: You are unique. Yes, we have most of the same pieces and parts: a...

Candida: A Common Hospital Acquired Infection

Candida is recognized as a serious health risk. Candida albicans is an opportunistic microorganism. Give it a chance, and it...

Alleviating Chronic Inflammation Naturally

Many of us know about the cardinal signs of inflammation. In the medical field, inflammation is detected by the presence...

5 Natural Ways to Ease Heartburn

Just how common is heartburn? Heartburn is pretty common. In fact, it may be the most common digestive disorder in...

Taking It Step By Step To Happiness

By Donna Gates, as seen on: How to make a lifestyle change work for you? Whether it’s a new diet,...

The Body Ecology Way – Creating the Energy of Abundance

By Donna Gates, as seen on: Many diets today focus on calorie counting. At Body Ecology we view the theory...

Help! How Do I Lose Those Extra Pounds?

Having trouble losing that extra belly fat? While we associate belly fat with being overweight, have you ever noticed that...

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