By Donna Gates, as seen on: Everyone wants to look younger and feel younger. When we are young our bodies...
By Donna Gates, as seen on: Whether it is beginning a business, decorating the house for the holidays or walking...
Juice bars are popping up everywhere: in shopping malls, in health food stores, and along boutique-lined streets. While opting for...
Many families see Thanksgiving as a time to consume more food and drink than the body can handle. Dietary principles,...
Autoimmune disease happens when the body's immune system attacks friendly and important tissue. These attacks can show up in places...
With all the hair care products on the market promising shiny locks and full, bouncy tresses, it is easy to...
Research has found a new pathway in treating the flu virus. This pathway, unlike a vaccine or antiviral, is not...
By Donna Gates, as seen on: We need to redefine aging. At 65 years old, I often meet younger women...
By Donna Gates, as seen on: I’ve been busy doing interviews (my new book on anti-aging comes out next week!)...
I’ve decided to dedicate this newsletter to the work of a good friend in the hopes that it will make...
Threats to Optimal Health Optimal health is as complex as the human body itself. Unfortunately, in the past, the modern...
Maybe you have heard about the benefits of grass fed beef. Beef that comes from grass-fed or pastured animals is...
Intolerance to specific food can show up: In the skin as acne, eczema, or skin rashes. In the respiratory tract...
By Donna Gates, as seen on: Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping...
Aging shouldn’t include dementia. Do you find that the older you get, the easier it is to get lost when...
