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The Four Major Health Risks of Conventional Cereal Grains &  The Four Healthy Weight-Optimizing Grains to Choose Instead

Body Ecology Articles

All Body Ecology Articles

The Four Major Health Risks of Conventional Cereal Grains &

Popular consumer magazines are running articles that tout cereal as a convenient, tasty and healthy meal that can even help...

The Powerful Anti-Carcinogen Known as “CLA” & Your Best Sources

Animal products in general are often on the 'don't' list of vegetarians and raw food diets partly because they can...

How to Reduce Your Exposure to Toxins – A Body

Ready to “go green?” Making a few changes in your home can help reduce your exposure to harmful toxins so...

Which Type of Probiotic Liquid Should You Choose? Is There

Instead of sugar-laden, energy-zapping caffeinated drinks, try InnergyBiotic for long-lasting energy and longevity! Find out which probiotic liquid is best for...

This One Change Could Improve Your Lifespan By 20%

Sugar isn’t just the cause of energy crashes, weight gain and upset stomach. It could potentially be holding you back...

How This Busy Mom of 4 Boys Makes Holiday Meals

Certified Body Ecology Coach Roxsanne Bockman says some people in her family are “addicted to sugar.” So how did she...

Fast, Healthy Meal Ideas To Get You On-Track in the

Treat yourself to better health in 2010 with recipes that feed your mind and body. Eliminate lethargy, digestive issues, sugar...

3 Surprisingly Effective Natural Tips To Whiten Your Teeth

Teeth whitening can significantly enhance your smile and strengthen your self-esteem at the same time.  But instead of using damaging...

5 Feel Good Habits to Cultivate in the New Year

Don’t let failed New Year’s resolutions get you down. Instead, learn some powerful tips for creating lasting habits that will...

Could Resveratrol Provide New Hope for Diabetes?

Have you made a commitment to tackle your Type 2 Diabetes with a healing, sugar-free diet and regular exercise? In...

Want to Detoxify? Yoga Leader David Swenson Shares Why Diet

Whether you’re on this side of 60 or the other, you need to get serious about preventing diverticulosis. Follow Body...

Study Shows Meditation May Slow Aging: Here’s How

You may have experienced the calming benefits of meditation, but did you know it can help you live a longer,...

How the Simple Act of Breathing Can Help Your Digestion

Yoga poses and deep breathing increase blood flow and oxygen to your digestive tract, helping to eliminate gas, bloating, discomfort,...

1 in 7 People Have Diagnosed Thyroid Disease, Even More

Are you experiencing symptoms of thyroid disease? Learn the symptoms of low thyroid and how to improve your metabolism, energy...

Could Your Unexplained Symptoms Be Gluten Intolerance?

Do you fear eating because of the awful stomach pains and gas you experience soon after? Could it be gluten...

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