All Body Ecology Articles
Recovering Your Health. Rebuilding Your Immunity.
There are very few sources of complete plant protein available to vegans, but protein-rich Body Ecology grain-like seeds pack a powerful punch. Fermenting these highly nutritious seeds makes them more bioavailable and easy to digest.
Not only is a good vegan protein source hard to come by, but unfermented plant-based protein can rob your body of essential nutrients.
There’s a simple explanation for why sugar cravings get the best of you and weight loss seems impossible.
For a pretty holiday presentation, use a cup or bowl to create a mold. Rinse the cup in cool water, pack with grain mixture, and immediately invert onto a serving plate.
For an unstuffed turkey, cook for about 20 minutes per pound for an 8 to 10 pound turkey or 14 to 16 minutes per pound for larger turkeys.
Place cauliflower, remaining 2 tablespoons butter or oil, roasted garlic, freshly ground pepper, and nutmeg in a food processor. Process until smooth. Correct seasonings, if necessary.
Spread sprouts evenly on a baking sheet and roast until cores are tender, approximately 25 minutes.
Our healthy sugar-free carrot cake is festive and yummy!
The first two years of your baby's life are a critical time to support early brain development. Are you feeding your baby the right foods?