As you start on The Body Ecology Diet, we hope to introduce you to several alternative sweeteners that can provide...
If the idea of a probiotic for kidney health sounds like a stretch, take comfort that most of us do...
By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. Harvard psychologist...
One 2012 study found that vitamin D can help to stall the progression of Alzheimer’s disease. (5) The team of...
By Donna Gates, as seen on: Forgiveness literally heals the heart. A study done in 2003 at the University of...
Maintaining a healthy immune system can be as straightforward as diet. Leona West, a certified Nutritionist, Herbalist, Fitness Trainer, and...
Our stools are important. So important that even Dr. Mehmet Oz suggests that we make a mental note of stool...
By Donna Gates, as seen on: A 2010 study from the University of Arizona found an increased level of happiness...
Broccoli and green leafy vegetables are full of nutrients that deeply nourish the body and prevent the development of common...
Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...
By Donna Gates, as seen on: When we think about those who make a difference in our lives, we may...
Who says beauty is only skin deep? 5 Healthy Skin Tips at Any Age Skin is a direct reflection of...
Over the past several years, research into diabetes has found a link between diabetes, intestinal permeability, and gut bacteria. (1)...
By Donna Gates, as seen on: Human nature is highly adaptable. Most of us are gifted with so much flexibility...
Most of us have heard something about low carb dieting. Whether it is the Atkins Diet or the Paleo Diet,...
