Fibromyalgia is one of the most common pain syndromes, affecting 2-4% of the population. (1) Unfortunately, it is also one...
By Donna Gates, as seen on: What makes us tick? Some would say our habits. Our habits are activities that...
Contrary to popular belief, red wine is not the best source of polyphenols in the diet. Alcohol is expansive and...
Did you know what goes on in your gut can dictate your mood, your perspective, and your sense of optimism?...
By Donna Gates, as seen on: Sometimes when we experience a massive shift in our mental, emotional or spiritual life,...
Did you know that the right foods could do more for your skin than any sunscreen? Most sunscreens on the...
Over-the-counter relief often provides little help. This leads many to turn toward pharmaceutical grade antacids, which either do not work...
By Donna Gates, as seen on: When you are overwhelmed and stressed, it is crucial to change your perspective. Creative...
GMOs (Genetically Modified Organisms) have been found to: Generate intestinal damage. Create food allergies, a sign of immune system dysfunction....
By Donna Gates, as seen on: The mind is one of the most powerful tools that we have available to...
It’s not fiber that makes up the bulk of your stool - it’s bacteria! About half of the weight of...
Whooping cough, or pertussis, is a bacterial infection that still affects thousands of Americans - in spite of the whooping...
By Donna Gates, as seen on: About 80% of the caffeine in the world is consumed as coffee. For some,...
It’s tick season. The days are getting longer. Many of us are spending more time outdoors, enjoying the early summer...
In the right situation, the use of an antibiotic can save a life. But what happens when the bugs get...