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Chinese Herbs for Flu Season: Boost Immunity and Stimulate Healthy Digestion!

Body Ecology Articles

All Body Ecology Articles

Chinese Herbs for Flu Season: Boost Immunity and Stimulate Healthy

Flu season is notorious for keeping us in bed when we would rather be actively enjoying the early months of...

What Does Your Blood Type Have to Do with Your

Body Ecology's Principle of Uniqueness teaches that the pathway to optimal health is different for each of us. Tailoring a...

How Organic Is Your Food Really? The Importance of Becoming

In 2001, the USDA food pyramid was cited for portraying an imbalanced food plan grossly influenced by the dairy and...

Try the Taoist Standing Exercise to Improve Body Alignment and

For centuries, in the Mountains of China, Taoist Monks achieved great health by working with and maintaining a healthy spine...

Fermented Spirulina: The Most Absorbable Protein-Rich Superfood Available!

With all of the protein powders available today, it’s hard to know which one is right for you. There’s so...

Think You’re Genetically Predisposed to Disease and Obesity? Find How

You are what you eat. The more time scientists spend with the human body, the more they realize that what...

How Candida Creates Toxicity and Turns Sugar into a Drug

Those of us who have chosen to explore the Body Ecology Diet know from first-hand experience the effects of systemic...

B Vitamins Are Key to Keeping Our Brains Strong and

You can grow older and keep your mind as sharp and strong as your body with a healthy diet full...

Post-Holiday Detox: How to Properly Cleanse at the Beginning of

The holiday festivities may be over. For your gastrointestinal tract however, there is a constant arrival of guests and things...

Breathing for Radiant Health: Use Taoist Breathing Exercises to Improve

From the moment we are born and take our first inhale, our breathing process evolves. The diaphragm expands and contracts,...

The Secret Side Effect of Antidepressants You May Not Know

Did you know that antidepressants might cause weight gain? You can protect yourself from these harmful side effects by understanding...

Essential Feng Shui Tips to Improve Your Health Both Inside

We spend about one third of our life in our bedroom and about one third of our life in our...

New Year’s Resolutions: Do You Have What It Takes to

It's the first week back to your regular routine and already the desires you have for the New Year and...

Digestive Enzymes Aren’t Just for Digestion! Find Out the Powerful

Maybe you have heard about enzymes and know how helpful they can be in the digestive process. Digestive enzymes help...

Have You Tried Coconut Water Yet? This Fluid of Life

Coconut water, also known as the “fluid of life,” is the nutrient-dense and mineral-rich sap found in the center of...

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