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All Body Ecology Articles

Is Soda Causing Depression and Weight Gain?

It is no secret that soft drinks are unhealthy. As little as one cup of coffee (or 1 liter of...

2 Essential Oils That Combat Candida!

Essential oils smell beautiful. But did you also know that many essential oils can support health and fight infection? Bacteria...

Oh, Discipline! We Need to Hang Out More Often!

By Donna Gates, as seen on: Chop wood and carry water. According to meditation masters and seasoned yogis, the path...

Will You Get Sick This Flu Season? 6 Steps to

Each year, millions come down with the seasonal flu. And each year, millions get their annual flu shot. We now...

This Season’s Flu Shot: Do the Benefits Outweigh the Risks?

Headlines are announcing an epidemic. Your friends and family may be talking about the risks to you and your family....

The Light You Need When You Find Yourself in a

By Donna Gates, as seen on: If you have suffered through dark moments in life, you may have found that...

Bacteria Respond to Your Hormones: How Stress Feeds Candida

You’re not the only one that can sense stress. The bacteria living in your body can too!  Stress signals to...

Want to Live a Long, Healthy Life? Stop Thinking!

By Donna Gates, as seen on: Have you ever wondered why your life is one way, when you dream of...

Be Persistent and Repeat: It’s Your Time to Shine!

By Donna Gates, as seen on: If you want to get somewhere in life or if you would like a...

I Love You, But Please Stop Talking…

By Donna Gates, as seen on: Imagine yourself listening to a friend as she tells you about the stories and...

Fermented Foods: One Step Better Than Raw

Before refrigeration, we dug holes. The body is able to access more of the precious nutrients available in plants when...

Forget the Guilt: Follow Your Desires!

By Donna Gates, as seen on: I don’t know about you, but with the New Year just around the corner,...

The Best-Kept Secret of the Century! Fermented Foods and Your

Real ferments pop. They bubble beneath a liquid brine. They have enough snap in them to chase away a crampy...

5 Tips to Survive the Holidays

Studies show that probiotics fare better in the stomach when they are consumed in the form of a fermented food...

A Simple Affirmation to Change Your Life and Your Waist

By Donna Gates, as seen on: This past week I was working with a client and reminded about how difficult...

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