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PMS and Candida Overgrowth: The Dangers of Estrogen Dominance

Body Ecology Articles

All Body Ecology Articles

PMS and Candida Overgrowth: The Dangers of Estrogen Dominance

Each year, millions of women seek out help for hormonal issues that are commonly identified as PMS (premenstrual syndrome). At...

Feeling Like It’s Time for a Cleanse? The Top 5

In an ideal world, our diet and our environment would be toxin-free. There would be little need to tackle a...

To Look And Feel Great: Detox The Old You!

By Donna Gates, as seen on: Henry Ford once said, “Whether you think you can, or think you can’t, you’re...

White stuff on tongue? What your tongue is telling you

How well we digest food and drink shows up on the tongue. This is visible in the tongue coating and...

You Have A Choice:The Common Mistake Affecting Your Health &

By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. If you...

A Common Substance More Addictive Than Cocaine: Breaking the Sugar

Stephen Guyenet, a neurobiologist at the University of Washington, predicts that if we continue eating sugar with as much enthusiasm...

Preventing Kidney Disease: 2 Quick Tips to Support Kidney Health

If the idea of a probiotic for kidney health sounds like a stretch, take comfort that most of us do...

What Are You Thinking? Your Health Depends On It!

By Donna Gates, as seen on: While science is always expanding our horizons, it can also limit them. Harvard psychologist...

Vitamin D Deficiency: Are Stress and High Cortisol Depleting You?

One 2012 study found that vitamin D can help to stall the progression of Alzheimer’s disease. (5) The team of...

One Of The Greatest Gifts We Can Give Ourselves!

By Donna Gates, as seen on: Forgiveness literally heals the heart. A study done in 2003 at the University of...

Eating Your Way to Stronger Immune Function!

Maintaining a healthy immune system can be as straightforward as diet. Leona West, a certified Nutritionist, Herbalist, Fitness Trainer, and...

Dr. Oz’s Gut Mistake on Better Elimination

Our stools are important. So important that even Dr. Mehmet Oz suggests that we make a mental note of stool...

Nourish Your Relationships: How Deep Conversation And Good Food Contribute

By Donna Gates, as seen on: A 2010 study from the University of Arizona found an increased level of happiness...

Prevent Osteoporosis with This Healthy Source of Calcium

Broccoli and green leafy vegetables are full of nutrients that deeply nourish the body and prevent the development of common...

Is Your Low Carb Diet Causing Thyroid Issues?

Is a low carb diet really all it's cracked up to be? While many people find that they can successfully...

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