Ever thought of using coconut oil for Candida? Researchers at the Athlone Institute of Technology (AIT) in Ireland tested the...
Figuring out how to digest protein sounds simple enough. After all, isn't that what your body was designed to do?...
Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...
By Donna Gates, as seen on: Did you know that a drug commonly used to treat anxiety made over 6.3...
This past weekend on the Body Ecology Diet Facebook Fan Page, Chiara R., Madelyn R., and Armand G. all asked...
By Donna Gates, as seen on: The ancient meaning of guru is someone who dispels shadows. These “shadows” are our...
Dy. Mark Hyman Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our...
At Body Ecology, we talk a lot about the importance of an alkaline diet. It may seem odd, then, when...
Your immune system is involved in many other systems within the body. Your immune system is actively doing its job...
We are currently at the height of flu season. If you're skeptical about the flu shot, or are leery about...
For many of us, the adrenal glands—two small glands that sit on top of the kidneys and release hormones to...
By Donna Gates, as seen on: Could feeling powerless or thinking negative thoughts make you physically weak? I was interested...
Tammy H., a fan of the Body Ecology Diet on Facebook, recently asked about how to raise blood sugar while...
Research published in the British Journal of Nutrition makes a strong case that a plate full of vegetables can help...
By Donna Gates, as seen on: I find it interesting that there is always such a fascination with how famous...
