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Are You Anemic? Going Beyond Iron Supplements

Body Ecology Articles

All Body Ecology Articles

Are You Anemic? Going Beyond Iron Supplements

Anemia is broadly understood as a deficiency of red blood cells. The chief role of red blood cells is to...

Back to School Basics: 3 Immune-Boosting Tools You Can Find

With October just around the corner, the air is crisp, and school is back in full swing. Just because this...

Miracles Are Available to Us Everyday!

By Donna Gates, as seen on: Last week I stopped by the butcher counter at my local supermarket. As the...

The Reality of Losing Weight: Calories to Avoid and Food

As the size of our nation’s average waistline continues to increase, New York City Mayor Michael Bloomberg has decided to...

The ‘Miraculous’ Benefits of Breast Milk Aren’t Just for Babies

It was only a few years ago that the Centers for Disease Control and Prevention (CDC) and the World Health...

The Three Basics to a Centered Life!

By Donna Gates, as seen on: Most of us know that the trick to staying healthy is a balancing act...

A Key Way to Strengthen Your Lungs: Essential Guidelines for

While the lungs and the digestive tract seem like distant cousins in the human body, it turns out that they...

Understanding Your Blood Work: 4 Important Levels to Monitor for

Functional medicine is a form of medicine that views the body as one whole, integrated system. In conventional medicine, deficiencies...

Four Steps to Heal Your Relationships and Your Body!

By Donna Gates, as seen on: The power of forgiveness is not to be underestimated. Forgiveness can heal relationships, heal...

Is This “Diet” Food Causing You to Gain Weight by

Few people know that the sweetener in the yellow packets, also called sucralose, was actually discovered while scientists were designing...

A Study You Won’t Believe: How to Stop Aging!

By Donna Gates, as seen on: What keeps us young and energetic? In 1912 a French surgeon found that he...

2 Tips to Help You Combat Respiratory Allergies!

When the immune system overreacts to something in the air, in your food, or in your environment, this hypersensitivity is...

Are You or Your Kids Making This Common Health Mistake?

Instead of the five-second rule, for some of us it is the three-second rule or the ten-second rule. However long...

The Essence Of All Healing Is Love: A Meditation To

By Donna Gates, as seen on: Did you know that studies are now finding a definite biochemical relationship between what...

This Factor May Indicate Your Risk for Diabetes, Obesity, and

The kind of bacteria living in your gut influences your overall health and your waist size. More than just digestive...

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