One very common bacterium found in the gut, E. coli, has acquired one eighth of its genome through horizontal gene...
Research has found that lean people have a different kind of gut bacteria compared to obese people. What does your...
One question that comes up regularly is whether or not SIBO and fermented foods can mix, otherwise known as small...
During our recent Gut Summit, a member from the community sent us this question about fermented foods for SIBO: “My understanding from...
Under normal circumstances, inflammation encourages tissue repair and is short-lived. Animal studies show that low levels of antibiotics—as much as...
This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who is on the panel of experts at...
What you eat matters. But what about how it’s packaged? BPA (or bisphenol A) is used in plastic goods and...
Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA is associated with breast cancer and prostate...
Did you grow up eating Jell-O? How about soup made with leftover chicken scraps? Both of these foods have one...
As the darker nights of winter settle upon us for several more months, I wanted to remind you that the...
Gluten-free is just a trend… This is the argument we hear from skeptics or from people who may eat gluten...
Myth? Fad? Or reality? Signs of gluten sensitivity tend to show up within hours to days of eating gluten. Each...
At first, farmers gave antibiotics to their livestock to keep them healthy. But then they noticed something strange—their cows, pigs,...
When you began eating more cultured vegetables, did you lose weight? Can Fermented Foods Help You Lose Weight? Eating cultured...
Some kinds of exercise are especially effective at helping you cleanse. For example, it’s important to exercise the lymph system...
