You’ve certainly heard of the microbiome by now: the trillions of bacteria, viruses, phages, yeast, archaea, and parasites that are...
You know about essential oils, and maybe you’re already using them. But do you know how to optimize your essential...
We spend far less time in nature than we did even 25 or 50 years ago (especially these days). More...
Get Dr. Kan's 26-page NeuroMetabolic Smoothie eGuide, and learn how to stabilize your blood sugar, heal leaky gut, and supercharge...
There’s something eerily familiar about the symptoms being reported for long haulers suffering months after a COVID-19 diagnosis. Many of...
My friend James Colquhoun created one of the best online wellness hubs, Food Matters, and he has really outdone himself...
All disease begins in the Gut… right? Or is it the Brain? Or the Immune system? Here’s the TRUTH... For...
Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the...
Today I want to tell you about an ancient answer for heart health. You know I always come to you with...
Do you really have the facts about intermittent fasting? To ensure you're doing it safely and effectively, you might want...
There are more phages on earth than every other organism combined, including bacteria, and yet, most people have never heard...
What's the first thing you think of when I say.... HEART DISEASE? There's a good chance you immediately thought... CHOLESTEROL!...
Grab the Demystifying Food Reactions eBook Learn how to determine and address your personal food triggers Even if you think...
Believe it or not, having a daily brain hygiene practice is just as vital to your health as brushing your...
How much have you moved today? For most, the answer to getting intentional movement is probably far less than the...
