Get Over 250 Recipes
The BE Living Cookbook
Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies, brunch, soups, dressings and dips, quick-and easy meals, desserts, and much more!
The Body Ecology Living Cookbook is healthy living made easy. Filled with more than 250 Body Ecology-friendly recipes, your taste buds will never get bored.
Green smoothies are the perfect way to replenish your body in the morning. Their mega-nutrition can energize you, balance your mood, and rehydrate after hours spent sleeping, sweating and breathing during the night. Green smoothies also alkalize your blood, which prevents disease. What’s even better? A green smoothie’s vitamins and minerals are quickly absorbed by the body, leaving you feeling fulfilled, clear minded, and after a while—happier! That’s right, happier! Greens are very expansive, which means they allow your body to relax.
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