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Busy schedules can make eating the right foods difficult.
We skip meals and fast on coffee or sodas just to meet a deadline. Or grab what’s quick and convenient. We miss foods that are local, seasonal, and fermented. Even when attempting to eat healthy, the foods aren’t as mineral rich and nutrient dense as they were a few years ago.
At home or in the car, these foods are quick and easy to consume. If at home, little preparation or cooking is required. For the working mother or a busy household, it may seem like these foods are the best way to manage hunger and a full schedule.
The last one hundred years has seen a dramatic shift in dietary habits and food processing with:
All of these foods feed an inflammatory response in the body. Not only that, but these harmful effects accumulate over generations. Why are we seeing more and more children that are obese? It is not just their diet that plays a role. Researchers now consider the diets of the parents that:
Modern food processing may have something to do with modern illness.
One way to understand this relationship is to understand that nutrient-dense foods and good bacteria have been left out of the standard diet. What we eat instead are pro-inflammatory foods that set off a cascade of immune and endocrine dysfunction.
Preparing real food at home can be time and labor-intensive. To support a busy lifestyle while also supporting a movement towards genuine health, Body Ecology has created the Core Programs to consistently provide your cells with the foundation they need to be healthy. Whether your diet is clean and healthy or not even close, it needs the proper support.
The Core Programs were designed by Donna Gates to:
Each program provides the basics:
These basic elements of all three Core Program packages are designed to support your health while you learn more about real food: what it is, how to get it, and how to make it.
Juggling a busy schedule can make it difficult to get the nutrition your body needs each and every day. On top of that, fast foods and packaged foods are more readily available than ever before but are also full of chemical preservatives that trigger an inflammatory response in the body. Modern food processing has further contributed to modern illness epidemics of type II diabetes, obesity, autism, and more.
This is exactly why Body Ecology has designed three Core Programs to give your body the convenient nutrition and support it craves. The Core Programs will nourish the body, flush out harmful toxins, and repair cellular damage. These supplements are necessary when changing your diet from toxic, unhealthy foods to aid in detoxification and support healthy digestion.
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