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If you know anything about me and The Body Ecology Diet, you know I’m a big believer in using food as medicine. The nourishing foods we eat can help the body to heal and recover. They can also set us up for a lifetime of success. But just because you’re eating a healthy and healing diet doesn’t mean you have to feel deprived in the least.
Have you tried baking with Lakanto yet? "Lakanto is just like sugar when baking! I use Lakanto to make gluten and sugar-free pancakes every Sunday, and nobody knows the difference," says Melissa.
This healthy zucchini bread recipe is one of my favorites to make when I’m spending time in the kitchen. It’s gluten-free, it’s sugar-free, and it's dairy-free, too. You’ll find more instructions for modifying the recipe in the special notes below.
Wondering what to eat on The Body Ecology Diet? Our helpful blueprint will make it all make sense.
Whip up your own batch at home, and please let me know what you think in the comments. Enjoy this fresh zucchini bread for breakfast, a mid-morning or afternoon snack, or an evening treat, from my kitchen to yours.
Give your gut a boost after enjoying a healthy treat: Try my ginger and orange fermented beets.
Instead of zucchini, this bread can also be made with a root vegetable called jicama (hick-a-ma). Jicama is a prebiotic for beneficial bacteria because it has fiber and inulin, a fructooligosaccharide. (If you have SIBO, fructans, or fructooligosaccharides, may cause gas and bloating. Just use zucchini instead. You can also use a combination of zucchini and jicama as well.)
If you liked my healthy zucchini bread, you’re going to love my healthy chocolate mousse.
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