Newest Studies on Pregnancy and Diet It makes sense that when a woman becomes pregnant, her body’s nutritional needs change....
Sugar causes or contributes to many health problems, but did you know it also ages your body and your skin?...
A study published in 2007 demonstrated how milk fat affects fertility. Jorge Chavarro of the Harvard School of Public Health...
You may know that beneficial flora in the gut empower the immune system throughout the body. Diet plays a large...
Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat. Let's talk about how we...
Your skin is the largest organ in your body. Your skin is also the most susceptible organ to oxidative stress...
If you have been on the Body Ecology Diet for any length of time, you may have found yourself “cheating”...
With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...
A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...
What do pregnancy and an underactive thyroid have to do with each other? These are two seemingly unrelated conditions. However,...
A recent study announced that certain medications treating acid reflux are safe for pregnant women during first trimester and show...
One of the most fun coming-of-age rituals as a woman is when you finally get to start wearing makeup! In...
As the seasons change, your skin may lack moisture and become flat and flaky. This makes you even more prone...
There are few times more worrisome and frustrating than when your baby has colic. After hours of non-stop crying and visits...
We all know that drinking green tea is good for our bodies and our overall wellbeing. It’s an age-old ritual to aid...
