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Women's Health

Avoid Stretch Marks and Get Rid of Cellulite!

Stretch marks, cellulite, and other skin imperfections actually signify a nutrient deficiency. Stretch marks are not hereditary. When it comes...

Boost the Probiotics in Your Gut with These Polyphenols

Contrary to popular belief, red wine is not the best source of polyphenols in the diet. Alcohol is expansive and...

Premature Birth and a Healthy Digestive Tract: 4 Steps of

Early this May, the first-ever national, regional, and global estimates of preterm birth were reported. It turns out that 15...

The perfect storm: How PMS and candida affect your hormones

Each year, millions of women seek out help for hormonal issues that are commonly identified as PMS (premenstrual syndrome). What's...

Prevent Osteoporosis with This Healthy Source of Calcium

Broccoli and green leafy vegetables are full of nutrients that deeply nourish the body and prevent the development of common...

5 Tips for Naturally Beautiful Skin

Who says beauty is only skin deep? 5 Healthy Skin Tips at Any Age Skin is a direct reflection of...

Trouble Digesting Breast Milk? How to Remedy Infant Acid Reflux

If your newborn infant is not properly digesting breast milk, your doctor may suggest that you feed your baby formula....

Can Too Much Sugar in the Diet Lead to Birth

All sugars eventually break down into glucose. Glucose, a sugar, has the potential to become cellular fuel. However, the cells...

The AAP recommends iron-fortified foods for babies: Is it really

The American Academy of Pediatricians (AAP) advises doctors to recommend that parents feed their baby iron-fortified formula and iron-fortified cereal...

5 Steps to Healthy Hair

With all the hair care products on the market promising shiny locks and full, bouncy tresses, it is easy to...

How To Get Enough Sleep

By Donna Gates, as seen on: Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping...

Recipes for Health: Fermented Dairy

Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...

Top 6 Signs of Celiac Disease

Are any of these symptoms familiar? Recurring headaches or migraines Fatigue and body weakness Skin disorders, rashes, or allergies Moodiness,...

Bone Broth: Heal Your Gut and Lose Cellulite!

Have you noticed that modern convenience has abandoned traditional foods? Most of what is available to eat today, whether from...

The Future of Healthy Skin Care

A Skin Care Line You Must Know About Body Ecology recently had the opportunity to speak with the owner of...

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