fbpx

Women's Health

5 Steps to Healthy Hair

With all the hair care products on the market promising shiny locks and full, bouncy tresses, it is easy to...

How To Get Enough Sleep

By Donna Gates, as seen on: Insufficient sleep plagues 50 million to 70 million Americans today, especially women. Yet, sleeping...

Recipes for Health: Fermented Dairy

Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...

Top 6 Signs of Celiac Disease

Are any of these symptoms familiar? Recurring headaches or migraines Fatigue and body weakness Skin disorders, rashes, or allergies Moodiness,...

Bone Broth: Heal Your Gut and Lose Cellulite!

Have you noticed that modern convenience has abandoned traditional foods? Most of what is available to eat today, whether from...

The Future of Healthy Skin Care

A Skin Care Line You Must Know About Body Ecology recently had the opportunity to speak with the owner of...

Must Eat Foods for Pregnancy

Newest Studies on Pregnancy and Diet It makes sense that when a woman becomes pregnant, her body’s nutritional needs change....

Foods That Age Your Skin

Sugar causes or contributes to many health problems, but did you know it also ages your body and your skin?...

The Secret to a Healthy Pregnancy Is in the Foods

A study published in 2007 demonstrated how milk fat affects fertility. Jorge Chavarro of the Harvard School of Public Health...

If Only Dr. Oz Knew About This Fermented Coconut Meat

You may know that beneficial flora in the gut empower the immune system throughout the body. Diet plays a large...

The Body Ecology Guide to Weight Loss: It’s Simple!

Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat.  Let's talk about how we...

Shocking Sunscreen Facts: What You Need to Know

Your skin is the largest organ in your body. Your skin is also the most susceptible organ to oxidative stress...

How to Change Your Health Now: Introducing the Core Programs

If you have been on the Body Ecology Diet for any length of time, you may have found yourself “cheating”...

Diet Myths Revealed! Simple Guidelines for Healthy Food Choices

With a little experimentation and planning, following the Body Ecology principles can be easy. We have all been there. Unsure...

A Must-Read for Athletes: Help for Exercise Burnout and Weakened

A study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50 percent decrease in...

GET 15% OFF YOUR FIRST ORDER!
Free Shipping On Orders Over $99
Family Owned
30+ Years of Experience in the Field
Subscribe and Save