If you're one of the many millions of people suffering from SIBO, a question that comes up regularly is whether...
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...
Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...
Great discoveries often stem from a touch of serendipity and some creative experimentation. Don Kidson, owner of the Living Lighthouse...
When your gut bacteria are out of whack, this can contribute to oxalate sensitivity. Body Ecology's Culture Starter provides healthy, beneficial...
When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...
It was over 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they...
A month after birth, Bifidobacteria probiotic organisms dominate a healthy, breastfed baby’s gut — making up as much as 91...
Can you dry up pimples, fade dark spots, slow the aging process, and protect from dangerous UV rays, all with...
“No white sugar. No white flour. No MSG. I’ll use raw olive oil, but I never cook with olive oil....
By Megan Garcia By the age of two, your baby’s brain reaches 80 percent of its adult weight.1 A lot...
Have you heard of BPA—otherwise known as bisphenol A? Prenatal exposure to BPA is associated with breast cancer and prostate...
Did you grow up eating Jell-O? How about soup made with leftover chicken scraps? Both of these foods have one...
Dairy can be problem, for adults and children alike. But do you need to completely remove it from your diet?...
