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Thyroid Health

Oils That Fight Stress: Good Fats Are the Key to

Oftentimes, those with yeast Candida overgrowth are sensitive to excessive amounts of fats and oils. This is because the gastrointestinal...

What’s Causing Food Allergies?

A new study recently announced that an estimated 1 out of 12 children in the United States has a food...

If Only Dr. Oz Knew About This Fermented Coconut Meat

You may know that beneficial flora in the gut empower the immune system throughout the body. Diet plays a large...

Why MyPlate Shouldn’t Be Your Plate: The Truth Behind Weight

The USDA recently released new food guidelines. Goodbye, food pyramid. The new guidelines are illustrated by a plate that is...

Radiation Exposure: Boost Your Immunity Now!

No one wants to think about a raincloud floating across the United States, transporting radioactive fallout. However, jet streams, narrow...

Pregnancy and Hypothyroidism: Are You at Risk?

What do pregnancy and an underactive thyroid have to do with each other? These are two seemingly unrelated conditions. However,...

Removing Stress from Your Diet Can Promote Healthy Digestion!

Maybe you have kids to feed. Or a business to run. Maybe there has been some kind of dramatic change...

1 in 7 People Have Diagnosed Thyroid Disease, Even More

Are you experiencing symptoms of thyroid disease? Learn the symptoms of low thyroid and how to improve your metabolism, energy...

Brown Fat: The Body Fat That Actually Keeps You Lean

Research reveals more clues on how to reach your weight loss goals: activate your brown fat! Learn diet, exercise and...

The Big Exercise Myth, and What You Really Need to

For years, we’ve been told that exercise is crucial to good health and weight maintenance. But all those hours at...

Soy allergy? Fermenting takes the ‘allergy’ out of soy &

Food allergies affect approximately 32 million Americans.1 And it seems they are on the rise, impacting a higher percentage of...

Why Thyroid Tests Aren’t Accurate

It wouldn’t be an understatement to call thyroid disorders a growing epidemic. The American Thyroid Association (ATA) conservatively estimates that...

Low Thyroid? The Symptoms and the Top Recommended NATURAL Steps

“My get up and go got up and went!” Does this sound familiar to you? Are you feeling energized or...

8 Healthy Seaweeds Worth Knowing and Trying

Do you enjoy sushi? If so, then you might already be familiar with nori, which is used for sushi rolls...

The Quick and Easy Guide to Improving Your Health on

Did you know that seaweed tastes good and is good for you? Ocean or sea vegetables has amazing healing properties...

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