By Donna Gates, as seen on: Sometimes we are plunged into a situation that feels scary and uncertain. Sometimes we...
By Donna Gates, as seen on: How many of us have the courage to access our unlimited selves? Showing up...
By Donna Gates, as seen on: Holidays like Thanksgiving can be challenging to people who are committed to eating healthy,...
By Donna Gates, as seen on: We crave to feel honored by others. When others honor us, they affirm our...
By Donna Gates, as seen on: Defeat can have a way of bringing out the best in us. This past...
By Donna Gates, as seen on: Recall the last time you felt angry. What else do you notice? Do you...
By Donna Gates, as seen on: As the winter season approaches, many of us are given once last chance to...
By Donna Gates, as seen on: According to the ancient practice of Chinese medicine, autumn is controlled by the element...
By Donna Gates, as seen on: Have you ever committed to a massive change and been met with criticism from...
By Donna Gates, as seen on: Last week I stopped by the butcher counter at my local supermarket. As the...
By Donna Gates, as seen on: Most of us know that the trick to staying healthy is a balancing act...
By Donna Gates, as seen on: The power of forgiveness is not to be underestimated. Forgiveness can heal relationships, heal...
By Donna Gates, as seen on: What keeps us young and energetic? In 1912 a French surgeon found that he...
By Donna Gates, as seen on: Did you know that studies are now finding a definite biochemical relationship between what...
By Donna Gates, as seen on: Did you know that over time, a slimy black sludge builds up on the...
