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Are You Emotionally Constipated?

Body Ecology Articles

Are You Emotionally Constipated?

By Donna Gates, as seen on: Physical discomfort can motivate us to dig deeper into the details of life -...

Transforming Your Loneliest Moments!

By Donna Gates, as seen on: Relationships end. We change jobs. We lose friends. We confront a difficult situation that...

How to Thrive in The Year of the Water Snake!

By Donna Gates, as seen on: This is the Year of the Water Snake, which is a time when we...

Move Over Regret, I Am Setting Myself Free!

By Donna Gates, as seen on: What happens when we say something that we shouldn’t? When we have a moment...

Boost Your Life Force and Confidence!

By Donna Gates, as seen on: In each moment, our cells rely on the delivery of oxygen to the circulatory...

Energetic Cords: Are They Making You Sick?

By Donna Gates, as seen on: The digestive system is complex. Not only does it process food into nutrients that...

Get Better Sleep: What Studies Say About The Gratitude Connection!

By Donna Gates, as seen on: Mindset matters. For years the scientific community has investigated the value of feeling good...

Oh, Discipline! We Need to Hang Out More Often!

By Donna Gates, as seen on: Chop wood and carry water. According to meditation masters and seasoned yogis, the path...

The Light You Need When You Find Yourself in a

By Donna Gates, as seen on: If you have suffered through dark moments in life, you may have found that...

Want to Live a Long, Healthy Life? Stop Thinking!

By Donna Gates, as seen on: Have you ever wondered why your life is one way, when you dream of...

Be Persistent and Repeat: It’s Your Time to Shine!

By Donna Gates, as seen on: If you want to get somewhere in life or if you would like a...

I Love You, But Please Stop Talking…

By Donna Gates, as seen on: Imagine yourself listening to a friend as she tells you about the stories and...

Forget the Guilt: Follow Your Desires!

By Donna Gates, as seen on: I don’t know about you, but with the New Year just around the corner,...

A Simple Affirmation to Change Your Life and Your Waist

By Donna Gates, as seen on: This past week I was working with a client and reminded about how difficult...

Experience Joy Now: Turning a Fall into a Dive!

By Donna Gates, as seen on: Sometimes we are plunged into a situation that feels scary and uncertain. Sometimes we...

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