Even though fruit sugar is unprocessed and natural, that doesn’t make it “safe.” While sun damage can play a big...
Why do we use antibacterial creams and harsh soaps when acne begins deep inside the body? Acne isn’t just skin...
As we choose foods that starve candida and other opportunistic bugs, yeast and bacteria cells die. When they die, they...
How many women do you know who have irregular or painful menstruation? The risk of developing heart disease or cancer...
While it may not seem like your skin would have a relationship with your digestive system, we know now that...
What Is Histamine Intolerance? Histamine is a chemical that the body makes on its own. We can also eat foods...
Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...
If you have ever wondered about the connection between your skin and what you eat, the latest research on eczema...
Do you or your child have recurrent ear infections? Colds? Frequent fevers? If colic, acid reflux, cradle cap, or eczema...
Your grocery store may have strawberries in October. But if you live north of the equator, chances are that these...
For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....
Eczema—also called atopic dermatitis—is a skin disorder that affects the outermost layers of the skin. Research shows that those with...
Like all living things, the yeast Candida albicans releases waste into its environment as it consumes food and multiplies. When...
By Donna Gates, as seen on: Who doesn't love a good massage? A massage—even a quick one—can quickly relax the...
Digestive enzymes unlock the nutrients in your food. They are categorized by the macronutrients that they release—proteins, carbohydrates, and fats....
