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Nutrient-Dense, Delicious, Healthy Recipes

Body Ecology’s Red Slaw Recipe

  The Body Ecology Living Cookbook is exactly what every healthy kitchen needs to make nutritious cooking both easy and...

Stuffed Peppers Recipe

Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...

Broccoli with Fresh Fennel Soup Recipe

Broccoli with Fresh Fennel Soup Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body...

Cucumber, Wakame, and Red Pepper Salad Recipe

Cucumber, Wakame, and Red Pepper Salad Here is one of Donna's favorite recipes from our cookbook!  The book has tons...

Raw Cucumber Watercress Soup Recipe

Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...

Omega-3 Nutrient Boost Smoothie Recipe

Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies,...

Bill and Mike Waffles Recipe

Bill and Mike's Waffles Here is a recipe from my new cookbook available now! Over 250 sugar-free, gluten-free Body Ecology...

Presto Pesto with Pumpkin Seeds Recipe

Here is a recipe from our cookbook  that has over 250 sugar-free, gluten-free Body Ecology friendly recipes including smoothies, brunch,...

Fermented Foods: One Step Better Than Raw

Before refrigeration, we dug holes. The body is able to access more of the precious nutrients available in plants when...

A Winter Recipe: Blended and Fermented Vegetable Juice

With the winter season in full swing and a chill in the air, fresh salads are disharmonious for your body. ...

Recipes for Health: Fermented Dairy

Some of the best superfoods on the planet are actually traditional foods. These traditional foods are foods that our ancestors...

Bone Broth Recipe

MAKING A GOOD BONE BROTH When collecting bones, go for variety. This is because the marrow found in bones is...

10 must-know tips for juicing the right way

When you don't have time to juice, our top-selling probiotic power shot is a great alternative. You can also add...

Fire Up the Grill: Your Delicious Guide to Healthy Summer

Wondering what to make this weekend? Plan a Body Ecology-friendly barbecue that your whole family will enjoy! These deliciously healing...

Almond Mayonnaise

This versatile almond mayonnaise can be used for sandwich toppings, salad dressings and even as a dip for your favorite...

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