Recipes

  1. Dijon Roasted Brussels Sprouts Recipe

    Dijon Roasted Brussels Sprouts Recipe
    Spread sprouts evenly on a baking sheet and roast until cores are tender, approximately 25 minutes.
  2. Sugar-Free Carrot Cake/Muffin Recipe

    Sugar-Free Carrot Cake/Muffin Recipe
    Our healthy sugar-free carrot cake is festive and yummy!
  3. Healthy Chocolate Mousse Recipe

    Healthy Chocolate Mousse Recipe
    This delightful mousse is not only delicious, it’s dairy-free! For a twist on an old favorite, try adding dried orange peel in step 1.
  4. Chocolate Chip Oatmeal Cookies Recipe

    Chocolate Chip Oatmeal Cookies Recipe
    These delicious chocolate chip oatmeal cookies are naturally sweetened with Lakanto, making them sugar-free.
  5. Heidi's Onion Pie Recipe

    Heidi's Onion Pie Recipe
    As a rule, soak grains in water for 8 hours before cooking is a must to remove the phytic acid. Doing so makes them easier to digest.
  6. Body Ecology's Red Slaw Recipe

    Body Ecology's Red Slaw Recipe
    This Red Slaw makes a picnic-worthy quantity, but if your crowd is small, you can easily halve the recipe.
  7. Stuffed Peppers Recipe

    Stuffed Peppers Recipe
    Try stuffed bell peppers the Body Ecology way -- made with healing and nourishing grain-like seeds.
  8. Broccoli with Fresh Fennel Soup Recipe

    Broccoli with Fresh Fennel Soup Recipe
    This recipe is very popular as a breakfast soup. Fennel is an excellent digestive aid. Be sure to buy a bulb of fennel that has a generous amount of the feathery tops, which look a lot like fresh dill.
  9. Cucumber, Wakame, and Red Pepper Salad Recipe

    Cucumber, Wakame, and Red Pepper Salad Recipe
    Cucumber, Wakame, and Red Pepper Salad is a delicious, alkalizing, and refreshing summer salad. It is packed with nutrients, minerals, and also rich in soluble fiber.

Items 19 to 27 of 75 total