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Prenatal Stress Is Putting Babies at Serious Risk

Body Ecology Articles

Prenatal Stress Is Putting Babies at Serious Risk

When you are pregnant, you are not only “eating for two.” When you are pregnant, you are also feeling for...

Lyme Disease Is More Common Than You Think

This past August, the CDC (Centers for Disease Control and Prevention) announced that the number of Lyme disease cases may...

Is Your Gut Health Linked to Your Anxiety?

Breaking research suggests that children who complain about a stomachache may be worth listening to - especially if that child...

Could This Berry Aid in Weight Loss?

Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that...

5 Steps to Natural Weight Loss. End Yo-Yo Dieting

Body Ecology Solutions for Easy, Natural Weight Loss Body Ecology is not a diet, it’s a lifestyle. If you have...

Boost Fertility with These 5 Tips

Research published this past year in Fertility and Sterility revealed that nearly one out of every six couples doesn’t get...

New Findings on Insomnia: Is This at the Root?

Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...

Is Your Child Sick All the Time?

Do you or your child have recurrent ear infections? Colds? Frequent fevers? If colic, acid reflux, cradle cap, or eczema...

A Staple Food for Those with Gluten Sensitivity

Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...

Top 3 Ways to Get More Vitamin D

From your bones to your immune system, vitamin D plays an essential role in your overall health. Roughly 90% of...

What Your Doctor Won’t Tell You About Recurrent Urinary Tract

If you are a woman, chances are high that you have had a urinary tract infection at least once in...

Eczema and Inflammation: The Inner Ecosystem Connection

Eczema—also called atopic dermatitis—is a skin disorder that affects the outermost layers of the skin. Research shows that those with...

The Most Important Steps to Revamp Your Inner Ecosystem

These days, we hear a lot about probiotics and the microflora living in the gut. Gluten is abrasive and damaging...

The #1 Cause of Mineral and Protein Deficiency

While you may eat a mineral-rich diet and plenty of protein, it turns out that you can still miss out...

Beyond Raw: How to Digest Food You May Be Sensitive

One of the best ways to improve digestion—from your stomach to your colon—is found in your kitchen. Pre-digested foods mean...

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